What We're Eating

Breakfast:
Berry cheesecake overnight oats + 1/2 scoop of vanilla protein powder, 12 almonds
Nitro cold brew

Snack:
3/4 of a peanut butter Perfect bar

Lunch:
About 6 slices of roasted turkey slices, 2 slices of Vermont cheddar cheese, a few green apple slices, mixed greens, a tiny bit of honey mustard, and 21 Yes Peas (popped peas) w/ Himalayan salt
1 espresso shot with a bit of coconut milk

Snack:
The Best Bar Ever - cookie dough

Dinner:
3 oz. chicken breast, sauteed red bell pepper, onions baby bell mushrooms, with a little fajita seasoning, 1/3 avocado, and 1 mini naan
2/3 cup of Talenti ginger matcha gelato

My new favorite: Diced tofu mixed with my favorite guacamole.

Breakfast: fresh peaches and yogurt, coffee with half&half

Lunch: NY deli-style hot pastrami on rye, cole slaw, and a pickle

Afternoon snack: cantaloupe and blackberries, green tea

Dinner: Cold sliced steak with chimichurri sauce, homemade ratatouille, glass of Provencal rose

Dessert: Oui Petite dark chocolate raspberry French yogurt

Breakfast: 3 small slices homemade French toast with bing cherries (cooked down a little bit), coffee

Lunch: kung pao chickpeas with cabbage & green onion, 1 almond butter granola cup & matcha mate grapefruit tea

Dinner: split peas & cottage cheese, and likely a small snack when I watch Stranger Things with a friend tonight...maybe a cookie or some fruit.

Breakfast:
cup of milk oolong tea, cup of dandelion root tea

Lunch:
cup of garlic tea, cup of white rose tea

Dinner:
(cold dinner) Tuna/egg salad (3 cans pole caught tuna, 7 hard boiled eggs, lots of real mayo, TJ's wasabi mayo, lots of mustard, nice amount of pickle relish, diced sweet onions, green and red bell pepper, celery, scallions)--eaten on 15-18 ritz crackers. bowl of Watermelon, sugar kissed melon, honey melon chunks,

Dessert and/or late night snack:
lemon pound pound cake w/cup of coffee w/cream, big handful of walnuts, pecan and macadamia nuts, package of Goya Chicharrones (pork rinds), glass of welch's concord grape juice w/ice

Breakfast: Coffee with creamer
Lunch: Pulled pork sammich with a citrus slaw and BBQ, 1/3 portion of fries, 2 bites of my boyfriend's Reuben, and 3 crab cake bites
Snack: Vanilla iced coffee with skim milk
Dinner: Spiced skillet pork chop, Indian rice with peas thrown in, and naan bread.

NewLIFEstyle4ME wrote: »

umbramirror wrote: »

@NewLIFEstyle4ME Well, thank you kindly. Your dinner sounded heavenly and yum for lemon pound cake.

Girlfriend...this lemon pound cake is sooooo good, it ought to be against the law, period. It's some how "refreshing" tasting--just the BEST, so so so ultra delicious. Having my last piece today.

Yum! I had made a ultra rich dark chocolate cake recently, had my last small piece a few days ago and I'm giving the rest away to a friend. So sad, it was so good!

First time posting here!

Breakfast: black bean and cheese taco on flour tortilla w arugula
Snack: string cheese
Lunch: turkey and Swiss sandwich with romaine, mayo, mustard and pickle
Snack: veggie chips
Dinner: quinoa, orzo, chickpea salad with arugula, cucumber, bell peppers, and avocado. Glass of red wine.
Snack: tbd - probably fruit

Breakfast: coconut Greek yogurt & coffee

Lunch: TVP taco salad with tons of sautéed peppers & onions, diced tomato, 3 crumbled La Tiara taco shells, sour cream & salsa as dressing. A red plum and 3 Biscoff cookies with Earl Grey tea.

Dinner: whole wheat pancakes w/ chocolate chips & walnut pieces, 1 scrambled egg, 2 veggie bacon strips & decaf coffee

seltzermint555 wrote: »

Breakfast: fried egg open faced sandwich on wheat toast with mayo & pickles, unsweetened tea
Lunch: leftover meatloaf, green beans & cauliflower, a few pieces of chocolate covered ginger
Dinner: pasta bake with TVP & zucchini, and provolone on top. Side salad lettuce, spinach, carrots & green onions with a bit of ranch dressing

Menu for the day sounds great. What is TVP.?

Breakfast:
Banana protein pancakes w/ 88% dark chocolate pieces
Triple blonde flat white (8 oz)

Snack:
Skyr with ancient grains

Lunch:
Poke bowl (brown rice, sushi-grade tuna, edamame, seaweed salad, spinach leaves, cucumber and red onion salad, and a little wasabi mayo)

Snack:
Rise protein bar (chocolately almond)
Double macchiato
Small apple

Dinner:
Mini naan bread, 3 oz lean hamburger meat, broccoli, mushrooms, spinach, tomato slices, tzatziki sauce, and feta cheese crumbles
Lemon herbal tea
2 Emmy's Organics chocolate covered coconut cookie bites (mint)

Breakfast:
fruit bowl: mangoes w/hot sauce, lemon juice, salt, wee pinch of chili powder and package of Goya Chicharrones (pork rinds)

Lunch:
2 cups of milk oolong tea

Dinner:
(cold dinner/left-overs) Tuna/egg salad (3 cans pole caught tuna, 7 hard boiled eggs, lots of real mayo, TJ's wasabi mayo, lots of mustard, nice amount of pickle relish, diced sweet onions, green and red bell pepper, celery, scallions)--eaten on 15-18 ritz crackers.

Dessert and/or late night snack:
McDonald's vanilla ice cream cone (not as big as the one I had last week--as small or smaller than the pic I posted, but somehow even BETTER tasting (if that's possible)--LOVE these ice cream cones, taste like old school ice cream cones from the ice cream trucks of years gone by...YUM!

bamablairs wrote: »

seltzermint555 wrote: »

Breakfast: fried egg open faced sandwich on wheat toast with mayo & pickles, unsweetened tea
Lunch: leftover meatloaf, green beans & cauliflower, a few pieces of chocolate covered ginger
Dinner: pasta bake with TVP & zucchini, and provolone on top. Side salad lettuce, spinach, carrots & green onions with a bit of ranch dressing

Menu for the day sounds great. What is TVP.?

Thanks. TVP is a texturized soy protein that can be flavored and cooked as a meat substitute. I don't honestly know a ton about it but my husband cooks with it a lot and buys it dry in bulk at the health food store. It's pretty tasty when seasoned like taco meat, in spaghetti, etc.

Breakfast:
Homemade pumpkin spice protein bar crumbled up into 1/2 cup of Fage 2% Greek yogurt and 1/2 cup blueberries

Snack:
Cortado
Epic performance bar (almond butter chocolate)

Lunch:
Daily Greens - Just Greens (Lacinato kale & lavender)
Garlic kale with tandoori chickpeas, extra chickpeas, tahini grilled chicken salad with pickled red onions, and tabouli
2 small pieces of baklava (one of my favorite desserts!)

Snack:
Coconut coffee protein smoothie (egg white protein, coconut cream, coffee, and oat milk)

Dinner:
2 shrimp squash boats with marinated artichoke hearts and parmesan cheese
1 small square of 88% dark chocolate
Pomegranate oolong tea

Breakfast: pancake (egg, banana, oats, coconut oil, honey), black coffee
Lunch: baked chicken breast, avocado, salmas
Dinner: red beans, cheese, avocado, salmas
Snack: rice crackers, pineapple jelly