Lose 5lbs + in February 2020
Replies
-
Original starting weight -305, May 2018
Restart Weight 250.6 September 2019
February starting weight - 224
February goal - 219
First big goal, then will decide how much more 190
Age 61
Height 5'9
I weigh in on Saturdays.
1st - 224
8th- 223.5
15th - 227
22nd -
29th -
Up 3 lbs or so.
Well, I was rolling along. This is what happens, when you really clean house, and move furniture around. Here is the really odd thing, I do not remember seeing any type of spiders in our house literally in months.
But on Wednesday at somepoint in late morning, I got bit twice it seems. That is what the Dr. in Urgent care stated he could see two sets of fang marks. I think it is due to antibiotics, and a few other issues associated with all of this. And hopefully can get back off by end of month. Grumble Grumble.
Onward and Downward we all shall Go!12 -
Female, 33, 5'8"
Original starting weight -175
February starting weight -166.8
February goal - 162
Ultimate goal - 145
1st - 166.8
8th- 165.0
15th - 165.2
22nd -
29th -
Total loss for February -7 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
Thursday February 13 - 158.8 - Coming back down. I will have to work really hard to make up for that one delicious dinner : - )
Friday February 14 - 157.7 - Festivities tomorrow, going to moderate as much as I can. Half way through the month and down 0.4lbs - not good enough. Such hard work!!
Saturday February 15 - 156.3 - bit of a buffer before the festival food and drink.
Sunday February 16 - 158.2 - Up almost 2 pounds in one day argh. Hopefully I can get that back off fast.
Monday February 17 - 158.5 - I was "good" lots of calories left over yesterday. It will come back down with diligence.6 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185 🚫stevia
2/05 - 185.8 - last nights carb indulgence. 🚫stevia
2/07 - 186.6 🚫stevia
2/08 - DNW 🚫stevia
2/09 - DNW 🚫stevia
📍2/10 - DNW - ✔Used stevia in coffee this morning. Coffee tasted bitter with it.
2/11 - DNW - ✔Used stevia in coffee. I've lost my taste for it.
2/12 - 187 - Hip is better, sleeping better. Gotta get my weight back down.🚫stevia
2/13 - 186.6 - Did butts and guts workout yesterday, lots of stretching. A little tightness in hip, but good to go for today. 😀 ✔Used stevia in coffee
2/14 - 187.2 I expected my weight would be up a little. Late dinner and workout. 🚫stevia /15 - DNW - ✔Used stevia in coffee
2/16 - 186 - ✔Used stevia in coffee
📍2/17 - DNW
📍2/24
4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
Thursday February 13 - 158.8 - Coming back down. I will have to work really hard to make up for that one delicious dinner : - )
Friday February 14 - 157.7 - Festivities tomorrow, going to moderate as much as I can. Half way through the month and down 0.4lbs - not good enough. Such hard work!!
Saturday February 15 - 156.3 - bit of a buffer before the festival food and drink.
Sunday February 16 - 158.2 - Up almost 2 pounds in one day argh. Hopefully I can get that back off fast.
Monday February 17 - 158.5 - I was "good" lots of calories left over yesterday. It will come back down with diligence.
Tuesday February 18 157.9 - better4 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185 🚫stevia
2/05 - 185.8 - last nights carb indulgence. 🚫stevia
2/07 - 186.6 🚫stevia
2/08 - DNW 🚫stevia
2/09 - DNW 🚫stevia
📍2/10 - DNW - ✔Used stevia in coffee this morning. Coffee tasted bitter with it.
2/11 - DNW - ✔Used stevia in coffee. I've lost my taste for it.
2/12 - 187 - Hip is better, sleeping better. Gotta get my weight back down.🚫stevia
2/13 - 186.6 - Did butts and guts workout yesterday, lots of stretching. A little tightness in hip, but good to go for today. 😀 ✔Used stevia in coffee
2/14 - 187.2 I expected my weight would be up a little. Late dinner and workout. 🚫stevia /15 - DNW - ✔Used stevia in coffee
2/16 - 186 - ✔Used stevia in coffee
📍2/17 - DNW
2/18 - 188 - Need to go grocery shopping. All I have is what I DON'T need to be eating!
📍2/24
3 -
Original starting weight - 235
February starting weight - 221
February goal - 215
Ultimate goal - 132
1st - 220.9
7th- 219.5
14th - 217.5
21st -
28th -
Total loss for February
Seemed to be hovering on my weight this month, then finally this week it’s started going down 😊6 -
Original starting weight - 192.2
February starting weight - 139.8
February Goal - 138
Ultimate Goal- 137lbs by March 10th when I'm having hip surgery.
Monday weigh in
02/01 - 139.8 at 8:40 a.m. ...this is due to sleeping in Saturday morning. Monday at 5:30 may be much higher.
02/03 - 141.2 at 5:30 a.m.
02/10 - 144.0 at 6:30 a.m.
02/17 - 142.0 at 8:30 a.m. ...hip surgery in 22 days. Not doing so well here.
02/24 -
02/29 -
Chris7 -
Hi. I'm Trina. 54 and 5'4"
I'm working on losing the last 10 pounds and starting maintenance. I was 7 pounds closer before the holidays, but I am reminded that this is a journey that goes on, as opposed to one that ends at a destination! So let's continue to build those life long good habits and to set our sights on the road ahead, not the endpoint!
Original starting weight - 199 (June 2018)
End of January 137.5
February goal - 133
Ultimate goal - 128 (maintain 126-130)
SW: 137.5
02/01 -- 138.5
02/07 -- 140.5 I'm irritated with the scale, but not myself. Personally, I've been sticking to the plan. I don't know what the scale's complaint is!
02/14 -- 139
02/21 --
02/28 --
02/29 --
Running loss for February:
Total loss for February:
7 -
Original starting weight -167 lbs April 2018
February starting weight -154 lbs
February goal - 149 lbs
Ultimate goal - 144 lbs
1st - 154 lbs
5th - 155.2 lbs
12th - 154.6 lbs
19th - 155.6 lbs
26th -
Total loss for February - +1.6 lbs
Too many days over calorie goal. I need to get more control and make sure I'm hitting my protein goal because then it is easier for me to stay in a deficit. When I don't eat enough protein is when I feel like I want to eat all the things.6 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
Thursday February 13 - 158.8 - Coming back down. I will have to work really hard to make up for that one delicious dinner : - )
Friday February 14 - 157.7 - Festivities tomorrow, going to moderate as much as I can. Half way through the month and down 0.4lbs - not good enough. Such hard work!!
Saturday February 15 - 156.3 - bit of a buffer before the festival food and drink.
Sunday February 16 - 158.2 - Up almost 2 pounds in one day argh. Hopefully I can get that back off fast.
Monday February 17 - 158.5 - I was "good" lots of calories left over yesterday. It will come back down with diligence.
Tuesday February 18 157.9 - better
Wednesday February 19 - 158.4 - Had a good dinner. Still within my calorie range, but I only seem to lose weight if I can work out enough to to have a 500+ deficit on my tracker each day. I only had 200 calories left over yesterday, so am up in weight. Really need to get back to my Feb beginning weight and beyond in the next 10 days. Not destined to eat like normal people, but I'm okay with that, willing to put in the work.3 -
Highest Weight:238
Goal Weight: 150
Weigh In:
Feb 01: 205
Feb 05: 201
Feb 12: 199
Feb 19: 1966 -
I'm in too
Original starting weight 1/1/20 - 285
February starting weight - 272
February goal - 267
Ultimate goal - 185
I weigh every Wednesday and the first of the month
FEB 01 = 272
FEB 05 = 270.8
FEB 12 = 270.4
FEB 19 = 269.2
FEB 26
Total loss for February - 2.86 -
SW Jan 2nd: 216lbs
Feb SW: 201lbs
February goal: 193lbs
Thursday Weigh Ins:
06 Feb: 199lbs
13 Feb: 197lbs
20 Feb: 196lbs
27 Feb:7 -
Original starting weight -240lbs
February starting weight -221lbs
February goal - 215lbs
Ultimate goal - 140lbs
1st -221
7th- 222.9. I ate pad Thai and spicy wontons the night before & went over my calories😭😭😭 . I hoping it's the sodium. Hopefully next weigh in will be better!
13th - 119.6 I signed up for the gym! Been going every few days
21st -118.3 been going to the gym 4x a week a lot of treadmill and stair master. I had a session with a personal trainer who's been working with me on weight lifting. I have 2 more times. Hope I can soak up all his knowledge.😊
28th -
Total loss for February -4lbs🙏🙏🙏2 -
Idk why I been 119 and 118😂 sorry guysthenewkayla wrote: »Original starting weight -240lbs
February starting weight -221lbs
February goal - 215lbs
Ultimate goal - 140lbs
1st -221
7th- 222.9. I ate pad Thai and spicy wontons the night before & went over my calories😭😭😭 . I hoping it's the sodium. Hopefully next weigh in will be better!
13th - 119.6 I signed up for the gym! Been going every few days
21st -118.3 been going to the gym 4x a week a lot of treadmill and stair master. I had a session with a personal trainer who's been working with me on weight lifting. I have 2 more times. Hope I can soak up all his knowledge.😊
28th -
Total loss for February -4lbs🙏🙏🙏2 -
5’4” female 42yrs old
SW 242
Goal- 121 (literally half my size)
Ultimate Goal- maintain under 130 forever!
February Goal- I can’t stop aiming for the full 5lbs. 143.5
2/01- 148.5
2/07- 148.2
2/14- 145.8
2/21- 146.2 Doing great! Last week was a dehydrated number so I’m feeling good. After hitting my 5lb goal EVERY month for a year and then plateauing for 4 months, seeing this slow steady drop is both awesome to see it move and frustrating to see it move so slow!! I would really, really, really like to get to 145 this month.5 -
Original starting weight - 195.5 (June 2019)
February starting weight - 159.7
February goal - 152
Ultimate goal - 130
7th - 156.6
14th - 155.2
21st - 153.7
28th -
Had a good week overall! My trainer had me add in some additional complex carbs and I have more energy and feel fuller and happier. I was originally a bit nervous as I've been barely eating any carbs for months but I really do feel great and still am down. About 3 weeks until I go wedding dress shopping, I'm actually starting to feel ready!5 -
Original starting weight - 228
February starting weight - 171
February goal - 167
Ultimate goal - 149
1st - 171
7th - 169
14th - DNW - I was living at my Dad's house this week
21st - 169 - oh so close to 168 but it was not to be.
28th -
At 57 the weight comes off so slowly. I was hoping to be ten pounds less by the end of the month but I'll take what I can get. I have been rehabbing my 90 year old Dad after ankle surgery. It is AMAZING what the body can be trained to do - even at 90. I have him pumping iron! I packed all my food and stuck to the plan. Not able to exercise as much as I am accustomed to but I was okay with that given all that was going on. Another week to go - let's GO!
Total loss for February -3 -
49 yo female, 5'6
I am up quite a few pounds from my 135 low in 2018. I stopped tracking/weighing completely sometime last summer/fall and the weight has steadily crept up. I told myself I would start again on February 1st and here I am. I want to get back to the gym eventually.
Original starting weight -193lbs
February starting weight -164.9bs
February goal - 158lbs
Ultimate goal - 140lbs
1st -164.9
8th-159.2
15th - 156.5
22st - 154.9
29th -5 -
Starting weight: 167
Goal weight: 135
February starting weight: 156
5'7", 48 yrs old. Calories 1420. Intermittent Fasting 16:8. Walking/jogging 30 - 45 mins with light weightlifting 3x per week.
1st - 156.4
7th - 155.6 Tough week. I want to eat all the food!
14th - 154 ❤ Happy Singles Awareness Day! ❤
21st - 153
28th -
Total loss for February:2 -
Original starting weight - 231 lbs (12/2/19)
February starting weight - 215.8 lbs (1/31/20)
February goal - 211 lbs
Ultimate goal - 160 lbs
2/7: 215.8 lbs
2/14: 217.2 lbs
2/21: 216.4 lbs
2/28:
Total loss for February: +0.6 lbs
New goal: get back to Feb starting weight.
I'm still training for my half... which is in 9 days
I'm planning on changing my exercise routine after this half. I'd like to do more HIIT and less running.
I hope everyone has an AMAZING weekend!!
4 -
Original starting weight - 211
February starting weight - 184
February goal - 179
Ultimate goal - 140
1st - 184
7th- 182
14th - 181
21st - 183
28th -
Total loss for February so far - 1lb
I've had a terrible cold all week. I only overate on a couple of days so it's mostly water weight from being so ill. I'm still coughing and sneezing and achy and gross feeling but I think I'll start feeling better tomorrow. Urgh.
6 -
Hi. I'm Trina. 54 and 5'4"
I'm working on losing the last 10 pounds and starting maintenance. I was 7 pounds closer before the holidays, but I am reminded that this is a journey that goes on, as opposed to one that ends at a destination! So let's continue to build those life long good habits and to set our sights on the road ahead, not the endpoint!
Original starting weight - 199 (June 2018)
End of January 137.5
February goal - 133
Ultimate goal - 128 (maintain 126-130)
SW: 137.5
02/01 -- 138.5
02/07 -- 140.5 I'm irritated with the scale, but not myself. Personally, I've been sticking to the plan. I don't know what the scale's complaint is!
02/14 -- 139
02/21 -- 140.5 Roller coaster.
02/28 --
02/29 --
Running loss for February:
Total loss for February:9 -
Original starting weight 182lbs
February starting weight -150lbs
February goal - 144lbs
Ultimate goal - 136lbs
1st - 150
11th- 146 (switching up the days)
14th - 146
21st - 146
28th -
Total loss for February -6 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
Thursday February 13 - 158.8 - Coming back down. I will have to work really hard to make up for that one delicious dinner : - )
Friday February 14 - 157.7 - Festivities tomorrow, going to moderate as much as I can. Half way through the month and down 0.4lbs - not good enough. Such hard work!!
Saturday February 15 - 156.3 - bit of a buffer before the festival food and drink.
Sunday February 16 - 158.2 - Up almost 2 pounds in one day argh. Hopefully I can get that back off fast.
Monday February 17 - 158.5 - I was "good" lots of calories left over yesterday. It will come back down with diligence.
Tuesday February 18 157.9 - better
Wednesday February 19 - 158.4 - Had a good dinner. Still within my calorie range, but I only seem to lose weight if I can work out enough to to have a 500+ deficit on my tracker each day. I only had 200 calories left over yesterday, so am up in weight. Really need to get back to my Feb beginning weight and beyond in the next 10 days. Not destined to eat like normal people, but I'm okay with that, willing to put in the work.
Thursday Feb 20 - 157.9
Friday February 20 - 156.0 - Not getting my hopes up too high, but this could be the first month since November where I might see a loss : - )7 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
February starting weight - 190.4 lbs (Jan 25, 2020)
February goal - 185 lbs
Ultimate goal - 160 lbs
Feb 01 - 191
Feb 08 - 189.6
Feb 15 - 188.8
Feb 22 - 188.6
Feb 29 -
Total loss for January - 1.8 LBS5 -
Original starting weight -168 lbs
February starting weight -163.8 lbs
February goal - 157.8 lbs
Ultimate goal - 125 lbs
1st - 163.8
9th- 161.2
16th - 160
22nd - 159
28th -
Total loss for February -3 -
February Weight Loss Challenge
February Start Weight: 177.8
February Goal Weight: 172.8
Ultimate Goal Weight: 145
February 1 - 177.8
February 8 - 177.8
February 15 178.8 🤦♀️
February 22 - 175.2 🎉
February 29
February Weight Loss Goal: -5 lbs6
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