Lose 5lbs + in February 2020
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tiabirdie56 wrote: »dawnbgethealthy wrote: »
Just started gradually using more than I want to. Tried it today, tasted terrible. I will have no problem continuing on without it until the end of the month. I have no issues, weight wise, with stevia or monk-fruit-sweetener.
BTW, My Son calls it my version of "no alcohol February" Lol
I have never used sweetener before. I don't like the taste of sugar. However, I have adopted Fry's Cocoa on occasion (which is 20 calories vs. Carnation which is 130 calories) and it needed sweetening so I bought some Stevia. Just wanted to know if there was something wrong with it : - )2 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.6 -
Original starting weight 182lbs
February starting weight -150lbs
February goal - 144lbs
Ultimate goal - 136lbs
1st - 150
11th- 146 (switching up the days)
14th -
21st -
28th -
Total loss for February -8 -
Original starting weight -167 lbs April 2018
February starting weight -154 lbs
February goal - 149 lbs
Ultimate goal - 144 lbs
1st - 154 lbs
5th - 155.2 lbs
12th - 154.6 lbs
19th -
26th -
Total loss for February - +0.6 lbs
Of course, I was at 153.2 lbs yesterday. Eh, whatever. Just have to keep on going.6 -
Original starting weight - 192.2
February starting weight - 139.8
February Goal - 138
Ultimate Goal- 137lbs by March 10th when I'm having hip surgery.
Monday weigh in
02/01 - 139.8 at 8:40 a.m. ...this is due to sleeping in Saturday morning. Monday at 5:30 may be much higher.
02/03 - 141.2 at 5:30 a.m.
02/10 - 144.0 at 6:30 a.m.
02/17 -
02/24 -
02/29 -
Chris4 -
Highest Weight:238
Goal Weight: 150
Weigh In:
Feb 01: 205
Feb 05: 201
Feb 12: 1994 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185 🚫stevia
2/05 - 185.8 - last nights carb indulgence. 🚫stevia
2/07 - 186.6 🚫stevia
2/08 - DNW 🚫stevia
2/09 - DNW 🚫stevia
📍2/10 - DNW - Used stevia in coffee this morning. Coffee tasted bitter with it.
2/11 - DNW - Used stevia in coffee. I've lost my taste for it.
2/12 - 187 - Hip is better, sleeping better. Gotta get my weight back down.
📍2/17
📍2/24
5 -
Original starting weight - 163.6 (1/15/2020)
February starting weight - 157.4
February Goal - 152.4
Ultimate Goal- 135lbs
I weigh in on Tuesday mornings
2/4 - 155
2/11 - 152.5
2/18 -
2/25 -5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.4 -
I'm in... I'll be weighing in next week. It's my time (TOM), so I'm not up for stepping on a scale of any kind. Lol6
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Jan 2020 start weight: 214.8
Feb start weight: 208.6
Feb goal weight : 203
Ultimate goal weight: 168 (see what I look like at this point)
Feb 6th: 208.2
Feb 13: 207.6
Feb 20:
Feb 27:6 -
SW Jan 2nd: 216lbs
Feb SW: 201lbs
February goal: 193lbs
Thursday Weigh Ins:
06 Feb: 199lbs
13 Feb: 197lbs
20 Feb:
27 Feb:7 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185 🚫stevia
2/05 - 185.8 - last nights carb indulgence. 🚫stevia
2/07 - 186.6 🚫stevia
2/08 - DNW 🚫stevia
2/09 - DNW 🚫stevia
📍2/10 - DNW - Used stevia in coffee this morning. Coffee tasted bitter with it.
2/11 - DNW - Used stevia in coffee. I've lost my taste for it.
2/12 - 187 - Hip is better, sleeping better. Gotta get my weight back down.🚫stevia
2/13 - 186.6 - Did butts and guts workout yesterday, lots of stretching. A little tightness in hip, but good to go for today. 😀
📍2/17
📍2/24
4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal reached.
Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
Monday February 10 - 157.4
Tuesday February 11 - 158.2 - less working out yesterday, plus a very early weigh-in compared to usual.
Wednesday February 12 - 159.6 - Had Ribs for dinner last night, so many calories, burned many calories, but ate more erasing my deficit.
Wednesday February 13 - 158.8 - Coming back down. I will have to work really hard to make up for that one delicious dinner : - )5 -
Original starting weight -240lbs
February starting weight -221lbs
February goal - 215lbs
Ultimate goal - 140lbs
1st -221
7th- 222.9. I ate pad Thai and spicy wontons the night before & went over my calories😭😭😭 . I hoping it's the sodium. Hopefully next weigh in will be better!
13th - 119.6 I signed up for the gym! Been going every few days
21st -
28th -
Total loss for February -6 -
5’4” female 42yrs old
SW 242
Goal- 121 (literally half my size)
Ultimate Goal- maintain under 130 forever!
February Goal- I can’t stop aiming for the full 5lbs. 143.5
2/01- 148.5
2/07- 148.2
2/14- 145.8 I feel like this might be a dehydration number from a late workout but since it puts me exactly where I need to be to hit my goal I will just accept it!!!8 -
Original starting weight - 254 (nov 25th)
January starting weight -239
January end weight - 227
Ultimate goal -215 (#reallytallguy)
1st -227
8th-224
14th -222.5
21st -
29th -
February total -
I'm only 7lbs from my goal! I am so happy with the results so far and it is definitely showing in my body. This morning I accidentally put on one of my wife's shirts and I didn't notice for a little while. She is 12" shorter than I am. Lol.
These challenge groups are wonderful. I love reading the comments and seeing how everyone is progressing. My only regret is that I wish i had started calorie counting and exercising sooner.7 -
Original starting weight - 151
February starting weight - 145
February goal - 140
Ultimate goal - 135
1st -144
7th-143
14th -141
21st -
28th -
Total loss for February -6 -
Original starting weight - 178.6 (01/02/20)
February starting weight - 171.7
February goal - 166.5
Ultimate goal - 150
1st - 171.7
7th - 170.9
14th - 170.2
21st -
28th -
Total loss for February - 1.5
7 -
Original starting weight - 211
February starting weight - 184
February goal - 179
Ultimate goal - 140
1st - 184
7th- 182
14th - 181
21st -
28th -
Total loss for February so far - 3lb
Steady as she goes...6
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