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Lose 5lbs + in February 2020

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  • kmfeig87kmfeig87 Posts: 1,440Member Member Posts: 1,440Member Member
    @maureenkhilde How do you make your protein balls? I'm always looking for something new to satisfy that sweet tooth!

    @dawnbgethealthy Congrats on the new low! It is inspiring to see this, cause I know you have been working hard!
  • katiey1123katiey1123 Posts: 74Member Member Posts: 74Member Member
    I’m in! Starting today
  • dawnbgethealthydawnbgethealthy Posts: 1,643Member Member Posts: 1,643Member Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February goal: 153.1
    May goal: 138.1
    Ultimate goal: 112-115

    Saturday February 01 - 158.1
    Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
    Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
    Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
    Wednesday February 05 - 159.2 - First goal - get back to the beginning of the month weight. Second goal - get back to October/November weight. Third goal get into a lower set point in the 150s.
    Thursday February 06 - 158.1- 1st goal reached.
    Friday February 07 - 157.4 - I was at 156.7 in October - but I ceased being able to ice skate after November when my knees became sore. Ice skating is a huge calorie burn, so I have had to adjust. Hoping to see that number again soon, I am working very hard at it.
    Saturday February 08 - 155.9 - Yahoo! The hard work might be paying off! New low for me today : - )
    Sunday February 09 - 157.9 - 2 pound jump for no reason, but I will stay the course doing what got me to my new low yesterday.
  • tiabirdie56tiabirdie56 Posts: 2,696Member Member Posts: 2,696Member Member
    January Loss~ 8lbs (191 to 183)

    •Lose 5 lbs in February 2020•

    Original starting wgt: 253
    February starting weight:
    February goal: 180
    ❄Updating every day through February
    * No Stevia February*

    •Monday Updates•📍

    2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
    2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
    📍2/03 - 185 - 🚫stevia
    2/04 - 185 🚫stevia
    2/05 - 185.8 - last nights carb indulgence. 🚫stevia
    2/07 - 186.6 🚫stevia
    2/08 - DNW 🚫stevia
    2/09 - DNW 🚫stevia

    📍2/10 - DNW - Used stevia in coffee this morning. Coffee tasted bitter with it.

    📍2/17
    📍2/24



    edited February 10
  • vicincali2vicincali2 Posts: 8Member Member Posts: 8Member Member
    SW: 163 lbs
    Feb 10 SW: 135 lbs
    Feb 28 GW: 129 lbs
  • dawnbgethealthydawnbgethealthy Posts: 1,643Member Member Posts: 1,643Member Member
    @tiabirdie56

    What was up with banning the Stevia Tish?
  • tiabirdie56tiabirdie56 Posts: 2,696Member Member Posts: 2,696Member Member
    @tiabirdie56

    What was up with banning the Stevia Tish?

    Just started gradually using more than I want to. Tried it today, tasted terrible. I will have no problem continuing on without it until the end of the month. I have no issues, weight wise, with stevia or monk-fruit-sweetener.

    BTW, My Son calls it my version of "no alcohol February" Lol

    edited February 10
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