cakey_kirsty Member

⭐⭐⭐⭐ August 1st = 191 (13stone 9pound) 8th = 189 (13stone 7pound) 15th = 188 (13stone 6pound) 22nd = 188 (13stone 6pound) 29th = ??? At partner's House, no scales available. 31st = 187 (13stone 5pound) August loss = 4 lb September 6th = 185 (13stone 3pound) 13th = 183 (13stone 1pound) 20th = 182 (13 stone) 27th = 180…

⭐⭐⭐⭐ August 1st = 191 (13stone 9pound) 8th = 189 (13stone 7pound) 15th = 188 (13stone 6pound) 22nd = 188 (13stone 6pound) 29th = ??? At partner's House, no scales available. 31st = 187 (13stone 5pound) August loss = 4 lb September 6th = 185 (13stone 3pound) 13th = 183 (13stone 1pound) 20th = 182 (13 stone) Total challenge…

⭐⭐⭐⭐ August 1st = 191 (13stone 9pound) 8th = 189 (13stone 7pound) 15th = 188 (13stone 6pound) 22nd = 188 (13stone 6pound) 29th = ??? At partner's House, no scales available. 31st = 187 (13stone 5pound) August loss = 4 lb September 6th = 185 (13stone 3pound) 13th = 183 (13stone 1pound) Total challenge loss so far = 8 lb

⭐⭐⭐⭐ August 1st = 191 (13stone 9pound) 8th = 189 (13stone 7pound) 15th = 188 (13stone 6pound) 22nd = 188 (13stone 6pound) 29th = ??? At partner's House, no scales available. 31st = 187 (13stone 5pound) August loss = 4 lb September 6th = 185 (13stone 3pound) Changed weigh in day to Fridays. Won't be home on Thursdays.…

August 1st = 191 lb (13stone 9pound) 8th = 189 (13stone 7pound) 15th = 188 (13stone 6pound) 22nd = 188 (13stone 6pound) As expected. Had 1 bad day a few days ago, with over triple my calorie goal 😬. Just glad it's not a gain. Slow and steady... As they say.

Level 4 ⭐⭐⭐⭐ August 1st = 191 lb (13stone 9pound) 8th = 189 lb (13stone 7pound) 15th = 188 lb (13stone 6pound) Challenge loss so far = -3lb

Gothic dead avenger. Only seen on the anniversary of the death of him and his fiancé. Assumes the mantle of the crow to track down those responsible for murdering them.

Born in and work in Rotherham, UK. Now in Barnsley, UK.

Just to clarify...Slimfast isn't just shakes. A lot of misinformed people on here. They do meal replacement bars, cheddar bites, porridge, pretzels, mini snack bars..

Level 4 ⭐⭐⭐⭐ August 1st = 191 lb (13stone 9pound) 8th = 189 lb (13stone 7pound) Happy with this :) mother nature decided to pay me a visit this week, so was expecting a plus. Challenge loss so far = -2lb

Dude looks like my ex! :# better beard though

I track Slimfast products all the time with mfp. Usually grab one of the meal replacement bars when I'm running late for brekki.

As far as I'm aware logging exercise doesn't change the grams of fat you've already eaten. :| confused

For the love of God - Steve Vai

I posted back on page 2, starting at 193, but now I'm 191 :) So new start weight... 191lb, level 4 ⭐⭐⭐⭐, goal 171lb :D

Steve Perry

Gary Moore - Parisienne Walkways

Joe Satriani - Always with me, Always with you <3

27

I call them ice pops 😊. In South Yorkshire, UK.

'afternoon all 😊

I'm in. Let's do this! 💪 Challenge Starting Weight: 193lb Challenge Level: level 4 ⭐⭐⭐⭐ Challenge Goal weight: 173lb