3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Replies
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I would like to join!
SW 198 GW 175 level 5!!5 -
SW 164.4
EW 149.4
Level 3 🦋🦋🦋
08.02.19 162.8
08.08.19 162.4
08.15.19 162.0 The lowest I have been in a few years.
08.18.19 161.7 Wondering if I should post this .. is it going to creep up again?
5 -
I am in, Level 44
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Level 2; 10 lbs. So far, 1 lb. down.4
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Now or Never! 3 months til my birthday in Nov. SW 250 GW 205. Level 5! 1300 cal. a day and 30 min. exercise. I've been fighting a losing battle to a double whammy... Hypothyroidism and menopause. I have gained 30 pounds in past 12 months. This CHALLENGE is the change in my strategy and battle.9
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3 Month Challenge
Level 5: ★★★★★
Aug 11 - Nov 11
SW: 215.8 lbs
Weigh-in day: Sunday
Aug 11: 215.8 lbs
Aug 18: 214.8 lbs
Aug 25:
Sept 01
Sept 08
Sept 15
Sept 22:
Sept 29:
Sept 01
Oct 06
Oct 13
Oct 20
Oct 27
Nov 03
Nov 113 -
I am in for level 2. Current weight 162 lbs.1
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teresahutchison1 wrote: »3 months til my birthday in Nov. SW 250 GW 205. 1300 cal. a day and 30 min. exercise.
Just a bit concerned for you regarding your daily calories = 1300, which seems really low.
I'm wicked short 4'11" and 116# and my daily calorie allotment is 1400+/day.
What does your doctor or nutritionist suggest?
3 -
Yesterday I at 2 salty things, baked pita chips and cashews. Not together, but the scale is not very nice about it. Water weight? I was down 2 more #'s the day before. I am going to have some awesome numbers next week! Look out!
Start Date: August 4
Start weight: 225
Level: 5 star
Goal 199 (yes, I can count, but I just am rounding down!)
Aug 11: 222.4 (loss of 2.6 yay!)
Aug 18: 221.0 (loss of 1.4, total loss of 4 plus some water weight, you'll see next week!)
My husband and I are trying to lose weight at the same time. Saturday I weighed in at 219. I got my bonus for losing 5#. Some of my clothes are not fitting me. Had to do some shopping! That is the best part about weight workouts, my body changes shape faster!
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Challenge Starting Weight: 241
Challenge Level: ☆☆☆☆
Challenge Goal weight: 221
Aug
05th - 239.4
12th - 238.6
19th - 238.6 was not a pretty week at all.
Thankful.
26th
Sept
2nd
9th
16th
23rd
30th
Oct
7th
14th
21st
28th
Final
1st Nov
Total Goal loss:5 -
Original SW: 260.2
Challenge SW: 250.0
Challenge GW: 225.0
Ultimate GW;145.0
Level 5
08/02/19: 249.6
08/09/19: 247.4
08/16/19: 245.6
08/23/19:
08/30/19:
So far, so good!
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Good Morning
Starting weight 195.8
Level 5
Goal weight 1702 -
I'm in!!
SW: 150.2
Level: 2
GW: 139.0
08/05 - 150.2
08/12 - 145.8
08/19 - 143.0
08/26 -
08/31 -
09/02 -
09/09 -
09/16 -
09/23 -
09/30 -
10/01 -
10/07 -
10/14 -
10/21 -
10/28 -
10/31 -
11/01 -
11/05 -
Chris3 -
Weekly update...
Took a week to recover from excess in week 2, but I'm back on track again. My goal is to make my weight loss, and improved fitness, sustainable; so ups and downs are expected. Sooo... off to a slow start, but I'll take it!
Located Northern California
60 years young, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Level Two (10lbs): ✅✅
Challenge Goal weight:145
Challenge Starting Weight: 155
Total challenge loss: 0.5 lbs.
8/4: 154.0 On track for 1 lb per week. 🤗
8/11: 155.4 Oops! Wrong direction. 😆
8/18: 154.5 Back on track!3 -
Challenge Starting Weight: 308.2
Challenge Level: 3
Challenge Goal weight: 293.2 (-15)
Weigh-in day: Monday
8/5/19 = 308.2
8/12/19 = 301.7 (-6.5)
8/19/19 = 300.0 (-1.7)
Challenge goal loss -15/Challenge total loss -8.24 -
Height: 5' 9"
Challenge Starting Weight: 164.8 lbs
Challenge Level: ★★
Challenge Goal Weight: 154 lbs- Aug Goal: 163 lbs
- Sep Goal: 160 lbs
- Oct Goal: 157 lbs
- Nov Goal: 154 lbs
08/13: 164.8 lbs (trend 163.9 lbs)
08/20: 164.2 lbs (trend 164.1 lbs)
08/27:
09/03:
09/10:
09/17:
09/24:
10/01:
10/08:
10/15:
10/22:
10/29:
11/05:
11/12:
2 -
I haven't checked in lately, but here is an update.
Weigh-ins:
SW: 267.4
8/2/2019: 265.1
8/9/2019: 263
8/16/2019: 262.6
8/23/2019
8/30/2019
9/6/2019
9/13/2019
9/20/2019
9/27/2019
10/4/2019
10/11/2019
10/18/2019
10/25/2019
11/1/2019
Really, really need to get motivated to go to the gym
4 -
I haven't checked in lately, but here is an update.
Weigh-ins:
SW: 267.4
8/2/2019: 265.1
8/9/2019: 263
8/16/2019: 262.6
Really, really need to get motivated to go to the gym
I scheduled my gym WO in like they're doctor appts, not something that I could miss.
Once you're at the gym, you will totally do it!!!2 -
Still working on strength and relieved that scale is still dropping.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
08/08: 166.9 - 0.9
15/08: 165.2 - 2.6
16/08: 165.0: - 2
17/08: 164.4: - 3.4
20/08: 164.2: - 3.6
22/08:
29:08:
August Weight Loss =05/09:==============================
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
I am in.
SW:230
Level: ☆☆☆☆
GW: 211
August 15 - 226
August 20 - 2233 -
Challenge Starting Weight: 245.6 (august 14th)
Challenge Level: Level 4
Challenge Goal weight: 225.6
Weigh in :
8/16 241.0
8/21 243.44 -
GW for Challenge: 240
Final GW: 175
Level 4
01/08: 260.9
08/08: 257.6 (-3.5)
15/08: 255.8 (-1.8)
22/08: 253.6 ((2.2)
29:08:
August Weight Loss =
05/09:
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =5 -
Challenge Starting Weight: 239
Challenge Level: 3
Challenge Goal weight: 224
August
8/1: 239
8/7: 243.8
8/14: 245.2
8/21: 241.2
Still at a higher weight than I started at, but I'm hoping next week it goes under 239. I just started college Monday so it should be easier to keep off the calories... I'll be too busy with work lol.7 -
Still working on strength and relieved that scale is still dropping.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
08/08: 166.9 - 0.9
15/08: 165.2 - 2.6
16/08: 165.0: - 2
17/08: 164.4: - 3.4
20/08: 164.2: - 3.6
21/08: 163.4: - 4.4
22/08:
29:08:
August Weight Loss =05/09:==============================
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
4 -
Count me in for L4!
SW - 165
GW -1405 -
grinning_chick wrote: »Challenge Starting Weight: 182.4#
Challenge Level: ★★★★★
Challenge Goal weight: 157.4#
I data track Wednesday to Wednesday.
Weight as of 1 AUG: 182.0
7 AUG: 181.4
14 AUG: 179.8
21 AUG: 180.2
28 AUG:4 SEP:
11 SEP:
18 SEP:
25 SEP:
2 OCT:
9 OCT:
16 OCT:
23 OCT:
30 OCT:
Weight as of 1 NOV:
Total weight loss:
2 -
Continuing to work on strength and relieved that scale is still dropping.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
08/08: 166.9 - 0.9
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08:
August Weight Loss =05/09:==============================
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
4 -
August
1st = 191 lb (13stone 9pound)
8th = 189 (13stone 7pound)
15th = 188 (13stone 6pound)
22nd = 188 (13stone 6pound)
As expected. Had 1 bad day a few days ago, with over triple my calorie goal 😬. Just glad it's not a gain.
Slow and steady... As they say.5 -
I'm in!
CSW: 74kgs
CL: *****
CGW: 62 kg5 -
Starting Weight: 151#
Challenge Level ★★
Goal Weight: 140#
7 AUG: 151#
14 AUG: 151#
21 AUG: 154# (unsure if this is water weight or what increase is from)
28 AUG:4
This discussion has been closed.
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