mifit125 Member

Thank you for getting this going! 5'7" Female SW (August): 132 lbs. CW: 131 lbs. GW: 125 lbs.

I hear you 100%, and it's a struggle.

I'm so happy these days -- I feel great and I look great. I couldn't say that a year ago during a job transition that was so stressful that I went from 127 lbs. to 140 lbs. In fact, my weight has been around 123 to 128 lbs. more or less throughout my adult life, so 140 lbs. is very uncomfortable for me, which is why I am…

I hear you -- I ended up not being able to eat so low through the month anyway (though others have been known to do so), and still lost eight pound with a diet averaging more or less around 1000 calories per day. I've switched it up somewhat since August 28, using alternate-day fasting with 1800 calories every other day. I…

Thanks, will do!

I'm in too! Can't wait for the September challenge!

5'7" Female SW (this August): 140 lbs. CW: 132 lbs. GW: 125 lbs. August is over in a couple of hours, and I am happy that I have exceeded the goal of this challenge, but the journey is not over yet!

5'7" Female SW (this August): 140 lbs. CW: 134 lbs. Two more days still left!

When I reach my goal, I'll be eating at maintenance for my weight. I'll write more on that for sure when I get there. Look forwards to it!

I am speaking openly and honestly, not advertising anything. And I'm not going to stop speaking openly and honestly. So, no thanks!

Thanks for that average. 1300 calories per day -- very interesting!

Alternate day fasting proved to be more difficult to stay consistent with than I anticipated. Here's the exact amount of calories I ate day to day: August 5 - 700 August 6 - 800 August 7 - 0 August 8 - 1400 August 9 - 0 August 10 - 1400 August 11 - 0 August 12 - 1100 August 13 - 2000 August 14 - 1000 August 15 - 950 August…

5'7" Female SW (August): 140 lbs. CW: 135 lbs. August challenge met, but the month's not over, and I've got more pounds to burn! See you later!

Height: 5'7"; Sex: Female SW: 140 lbs. CW: 136 lbs. GW: 125 lbs. It's getting there, one pound at a time.

This is thread is motivating! SW: 140 lbs. GW: 125 lbs. CW: 140 lbs.

I drink coffee with a splash of cream one to three times a day between morning and evening. Then, in the evening, I eat my main meal, which is very satisfying because it has more calories. However, I don't eat just once a day, because I add cream to my coffee. I am beginning to incorporate alternate day fasting, however,…