mifit125

Discussions

I finally lost all the weight.
My story is simply this: I took on a new job, the stress was killing me, I packed on 15 pounds, and finally decided I wanted to lose it all and fast (and I mean fast-unhealthy). It sucked losing weight that way. I felt like *kitten* most of the time. Despite all that, I finally lost 12 pounds, and I am now pretty much the…
Alternate Day Fasting for 4 Weeks
Hi everyone! I am 33 years old, female, 5'7" and 140 lbs. My goal weight is 125 lbs. And, today, I am starting my alternate day fasting to get me there. I've water fasted before randomly for a day of so, and it has been effective at helping me maintain balance in how much I eat overall. Notwithstanding, I am super excited…