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I have nearly 100 lbs to lose! Feel free to add me! I usually go thru my newsfeed and not forums.
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I have to lose weight in order to have my back surgery I desperately need. I’m not able to exercise so that’s hurting me but I’m still trying! I have the app and I log everyday! Started 8/8/19 and I’ve lost 7 lbs so far. Feel free to add me so we can help motivate each other! Age 52 Height 5’3” SW: 249 CW: 241.8 1st GW:…
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I sure hope you can lose weight without exercise bcs I have have to lose 50 lbs so my neurosurgeon can do back surgery on me ... I can’t exercise right now, not even walking, so it’s going to be interesting to see how this goes. I’ve been using this app for a month and have lost about 8 lbs so far with only cutting…
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2 cups of coffee, an apple, and a slim fast shake.
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Chocolate. I fit some Dove Dark Chocolate into my diary every day so it’s not really cheating but my butt doesn’t know that ...
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I have IBS and diverticulosis and find that I need about 25g of fiber daily in order to stay regular. I’ve also discovered, with the help of this app, foods such as fruit and beans/peas have almost all the fiber I need daily so I do try to eat certain foods every day. I like to mix in one dose of mirilax just to make sure…
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Best of luck to you Julie! I also take meds that cause weight gain and I have 100 lbs to lose ... so I totally get the frustration part of it all. However, I’m thankful for this app which helps us so easily keep up with our calories and nutrients!
