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    What did you have for breakfast this morning? 🍳🍊🍽

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    Replies

    • Posts: 10,740 Member
      740 calorie smoothie. Peanut Paradise with pea protein from Tropical Smoothie Cafe.
      Pretty good and high protein (39g) but too sweet!

      Very different from my usual 200 calorie breakfasts, that's for sure! :D I'd fasted for labs and won't have time for a lunch break so that's my breakfast AND lunch.
    • Posts: 7 Member
      2 cups of coffee, an apple, and a slim fast shake.
    • Posts: 229 Member
      I made pumpkin spice oatmeal muffin cups! Top with a lil peanut butter. A side of strawberries and turkey sausage.
    • Posts: 642 Member
      30g oatmeal with chopped banana + 200ml of semi-skimmed milk, then a cup of tea ☕️
    • Posts: 141 Member
      I had a lemon Lärabar protein bar before my workout
    • Posts: 1,941 Member
      just_Tomek wrote: »
      show previous quotes

      This one? If so I really like them too. They are HUGE!!!!

      p28-high-protein-bread-bagel-combo.jpg
      diws8ngm0s8i.jpeg

      Nope, what you’ve shown is not a brand we have here.

      The ones I can get are definitely not huge! They’re 160 cals each, I’m thinking yours are maybe twice that?
    • Posts: 8,119 Member
      Last night's leftovers. California roll your own handrolls, kakiage for dipping into soup. I did have to make an extra batch of miso soup this morning.
      eu8cakubo7bq.jpeg

    • Posts: 2,245 Member
      I haven't eaten yet, but I'm making a veggie omelette, toast and having fruit later.
    • Posts: 2,577 Member
      edited September 2019
      2 scrambled eggs ( in nonstick pan, no added fat), slice of pumpernickel bread toasted with 1/2 Tbsp butter. Black vanilla flavored coffee.
    • Unknown
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    • Posts: 869 Member
      Two sunny side up eggs with cheese and grilled chicken
    • Posts: 11 Member
      Two homemade breakfast burritos (three eggs, 1/4 c. shredded fiesta cheese, 1 c. baby spinach and kale, two slices low-sodium bacon and two Ole high-fiber low carb wraps) a Fuji apple and an Apple Bing energy drink (30 cal). Technically it was more lunch than breakfast, but in my opinion breakfast food is an all-day thing, lol.
    • Posts: 1,941 Member
      Homemade stewed Rhubarb & Strawberries (made with Stevia) and a dollop of Skyr.
    • Posts: 2,577 Member
      Vanilla frosted mini wheats. Unsweetened almond milk, coffee & a small banana.
    • Posts: 269,456 Member
      edited September 2019
      Same as most mornings.. porridge with a sprinkle of protein clusters and 2 buckets of coffee 😁
    • Posts: 1,941 Member
      Porridge made with half almond milk half water. With my stewed Rhubarb and Strawberries.

      Haven’t done oats all summer but it’s starting to feel autumnal here.
    • Posts: 2,577 Member
      Mocha Built Bar and cantaloupe.

      ☕️
    • Posts: 7,460 Member
      changeconsumeme wrote: »
      I made pumpkin spice oatmeal muffin cups! Top with a lil peanut butter. A side of strawberries and turkey sausage.

      Recipe, please! I love all things pumpkin and pumpkin spice!
    • Posts: 3 Member
      2 eggs with chicken sausage and onion in a tortilla with salsa :)
    • Posts: 800 Member
      Potato salad because it was all that was in the fridge pre shopping trip!
    • Posts: 1,941 Member
      Stewed rhubarb & strawberries with a little Skyr stirred through.
    • Posts: 26 Member
      1 large coffee, 1 egg, 1/2 c cantaloupe, 2 slices of Sara Lee Delightful multigrain bread, 1/2 c unsweetened almond milk, 1/2 tbs. of land of lakes unsalted whipped butter.
    • Posts: 1,413 Member
      Air fryer chilequiles with an egg on top
    • Posts: 7,887 Member
      Sunday breakfast so I had a 2-egg omelet with bacon, feta, onions, mushrooms, and asparagus, with some leftover cauliflower on the side plus some plain, 0% greek yogurt mixed with this onion dip spice mix for fun. I was going to do guac but decided to save that and do the yogurt instead.
    • Posts: 7,460 Member
      COGypsy wrote: »
      Air fryer chilequiles with an egg on top
      Okay, I know from other posts you don’t cook. Is there a shortcut for chilequiles?

    • Posts: 1,461 Member
      Chicken Meatballs with mango and jalapeños
    • Posts: 1,413 Member
      edited September 2019
      corinasue1143 wrote: »
      show previous quotes
      Okay, I know from other posts you don’t cook. Is there a shortcut for chilequiles?

      I didn’t have any tortilla chips, so crisped up a couple of corn tortillas in the air fryer, broke them up and tossed them in a baking dish with about half a jar of enchilada sauce and topped with cheese. Put them back in the air fryer for a few minutes to get melty and breakfast is ready! Topped it with a fried egg and I was all set.
    • Posts: 3,882 Member
      Hot tea. The cold season is upon us. Winter is coming.
    • Posts: 3,312 Member
      Oatmeal. Just a bowl of oatmeal. I was at a convention this past weekend so I didn't have time to prep anything for the week.
    • Posts: 1,413 Member
      Back to the routine....breakfast today is chimichurri chicken with squash and plantain cakes
    This discussion has been closed.

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