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Not sure. Just all the added stuff.
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I thought sardines are low as they are fished small. Thanks
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What about rice and potatoes. Thanks
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Is there a certain way i would have to cool them down. I was going to cook them a bit then let strain for a bit to get as much water off them as possible then put them in dishes in the fridge without lids until 100% cold then lid them. Is that okay.
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They will be boiled until yes still some crunch.
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The veggies I want to know are: Brocolli Carrots Peppers Onions Cauliflower Mushrooms Thanks
