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Daily Post: Sunday/September 8 Track: Yes Calories:Yes Exercise: Yes, short walk
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Username: Handlesgone Week: September Week 2 PW = 204 CW= 196 Daily Post: Saturday/September 7 Track: Yes Calories: Yes Exercise: Yes (housework) Comments: My apologies for not posting yesterday. I had a very busy day and was exhausted and completely forgot to post. However, I was tracking what I ate. I stayed under my…
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Daily Post (Friday/September 6) Track: Yes Calories: No Exercise: Yes Goals/Day/Comments: I track all of my food today! I went for a short walk (can’t walk too long due to Achilles tendinitis). I think going into next week, I will be more prepared. Continue with the good work everyone!
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Daily Post (Wednesday/September 4) Track: Yes/ breakfast Calories: No Exercise: No Goals/Day/Comments: I started off really great this morning but started stress eating the remainder of the day. Middle of the week and I’m falling short. I have to stay consistent with tracking and track more than during breakfast time to…
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@djaholy33 thanks, I’ll start using the create feature for my recipes. Daily Post (Tuesday/September 3) Track: Yes Calories: No (ugh) Exercise: Yes Everyday is a new day for improvement.
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Daily Post (Monday/September 2) Track: Yes Calories: No Exercise: Yes (Cleaned the entire house) Goals/Day/Comments: (I’m getting better tracking my food. I didn’t track everything because I didn’t know what exactly to choose to list it. I had two homemade meatballs today for dinner with broccoli which is better than me…
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@gjaholy33 thanks so much for the support. I’m looking forward to living a healthier life and having more energy.
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Username: Handlesgone Sorry forgot to include this: Track: No Calories: Yes Exercise: No Goals/Day/Comments: I did well until the cupcake at the baby shower today. My goal is to lose about 50 pounds. It’s time for me to get back on track.
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Username: Handlesgone Week: September Week 1 PW = 204 CW= 204 Comments: Hi everyone, went to a baby shower today. I did extremely well with portion control and selecting healthy options. Unfortunately, I had a cupcake at the end. I will do better tomorrow. Good luck with Week 1 everybody!
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@AB0215, sounds good. I will check out ruled.me. Thanks
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@AB0215, your success story is one of the reasons I joined. It gives encouragement and motivation so thank you so much! Being part of a team where others can relate, especially about how injuries impact a person’s progress pushes me to know I can do this-successfully. Thank you for sharing your story, and giving me support…
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Hi, I’m Rhonda @Handlesgone. i am super excited about joining this group. I’m in my 40s and have been on my journey for a long time. Over the past 14 years, my weight has fluctuated resulting in me gaining about 50 pounds. In the past, I enjoyed working out, it was part of my daily routine. I worked out six days a week and…
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Hi Everyone! Handlesgone Mon 204
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I would like to join the challenge. Please add me to the list.
