TEAM: The Slimsons (September)
Replies
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AB0215
Sep Week 2
Saturday
PW: 137.0 lbs
CW: 135.4 lbs4 -
Daily post Sunday 8 Sept
Track - yes
Calories - yes
Exercise - no
Comments - yes two out of three - I’m definitely going for all three tomorrow!0 -
Daily Post - Sunday
Track ✔
Calories ✔
Exercise ✔
Quite day. No additional goals or comments to post. Have a good week all.0 -
💥Daily Post: Sunday, 8th September 💥
✅Track: yes
☑️Calories: over
☑️Exercise: not today
Comments: over on calorie allowance again 🙄 however bigger picture: I'm still running at deficit overall for the week 👍
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Daily Post: September 7th
Track: Yes
Calories under goal: No
Exercise: 12,000 steps
Daily Post: September 8th
Track: Yes
Calories under goal: Yes
Exercise: Rest day
Was able to go 12 days in a row walking at least 10,000 steps so I decided to take a day off today.
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🌟Daily Post: Sunday, 8 September
⏹Track: Part tracked
⏹Calories: Slightly over, thanks to an urge to eat chocolate again
✅Exercise: Lots of walking1 -
Daily Post: Sunday/September 8
Track: Yes
Calories:Yes
Exercise: Yes, short walk0 -
Daily Post: Sunday, September 8
✅Track: Yes
✅Calories: Under
✅Exercise: 30 minutes walking dog, otherwise, rest day.
🌟NSV🌟 Due to the loose and sagging skin I had once I reached my (initial) goal weight of 143, I decided to go into maintenance for a few months. Yesterday I noticed that the skin on my inner thighs has noticeably improved. I'm SO happy and I hope it was not an optical illusion! I also hope in time the other parts of my body and skin will tighten up too.
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💪Weekly weigh-in💪
*Weigh in on Mondays*
Username: lsjhudson
Week: September, wk 2
PW =225
CW= 220.6
💥Loss this week: - 4.4 lb
💥Total loss: - 12.4 lb
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Daily Post
Monday:
Track: not on time
Calories:
Exercise: Daily Burn 16530
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🌟Weekly weigh-in: Monday
👩Username: o0kody0o
🗓Week: September, week 2
👣PW: 139.5
👣CW: 139.6
Well, it could’ve been worse! I’m happy enough with that tiny gain. Hopefully next week will show better results 😊2 -
Daily Post
Friday
Track yes
Calories yes under
Exercise yes walking 15min
Water 120oz
Goals/comments
Oh my goodness WHAT A DAY! Started out with call 911 to get an escort carry down since my elevator is out. Missed my pain management appt due to my transportation not picking me up from the dentist in a timely fashion, where I found out I had 10 cavities (this is what happens when you don't go to the dentist for 3 years and you ground your teeth constantly) My brand new Walker of only 3 months wheel broke. But thank God the elevator was working by the time I reach home. Oh and my Aide try to entice me with chicken wings at 11 in the morning but I was good and said no I am having my own healthy chicken tenders made with herb seasoning and cornmeal when I get home for dinner So yeah the enemy was really trying me today but above all I Managed to stay positive.
Saturday
Track yes
Calories yes
Exercise no back hurting from being thump on the stairs yesterday when they carried me down
Water 187oz
Goals/comments
Pretty easy day rested to try to ease my back pain and had 1 comfort food meal which was: home fries and scrambled eggs with BBQ sauce as my cheat meal today.
Making it an early night.
What a day1 -
Daily check in
Sun sept 8
Tracked yes
Calories over
Exercise no
1 -
Still trying to get back into my routine. One day at a time.1
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On Saturday I climed Ben Lomond a Munro in Scotland. Just over 35,000 steps!!!!4
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skrowe88
September Week 2
PW: 204.4 (8/31/19)
CW: 208.4
I'm actually happy it isn't higher! This past weekend I was in a wedding and went off the rails while enjoying myself. Definitely worth it, but I need to get it back under control.1 -
Sherrilew
Sept week 2
PW: 264.0
CW: 261.21 -
Tennisquilter
Sept week 2. Weekly weigh in
PW 245
CW 244
Total loss 35 pounds
I have been tracking, making healthy choices and exercising, but I haven’t been here updating. I will be adding that step again this week. Yesterday I received some photos including me from just before I began this fitness journey and they devastated me. Unfortunately wedding pictures are around forever and the idea of people seeing these pictures for years to come was upsetting. I was tempted to eat my feelings away. Instead I managed to get to the pool and swam 32 laps. Twice as many as I have done to date. So today I am a little sore, but no longer focused on those pictures, which can now serve as my official “before” pictures!
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HAPPY MONDAY TEAM SLIMSONS! TODAY IS DAY 9 YAY!
MOTIVATIONAL TIP: MOTIVATION
We all have crappy weekends or just crappycdays when we feel we didn't do all best. This is fine TODAY IS A NEW DAY & A FRESH START.
Have a blessed and productive day 💃🏾💃🏾💃🏾
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Weigh-in Monday
jeapri17
Week: September, wk 1
PW =166
CW= 1691 -
Username: walk4today
weigh in day: Saturday
PW:243
CW: 245
Missed logging my weight on Saturday. Planning a walk for this afternoon to help me get back on track.1 -
CindyJNC
Original starting weight: 273
PW: 185.1
CW: 186.7
Yikes!! I've been going over my calorie goal too much this week I guess, but I haven't been all "that" bad. I think I'm also still in that "stuck" point too.1 -
ellylh1827 wrote: »On Saturday I climed Ben Lomond a Munro in Scotland. Just over 35,000 steps!!!!
Wow. Fantastic0 -
Daily weigh in Monday 9 Sept
Track - yes
Calories - yes
Exercise - yes, 30 mins ‘Walk with Leslie Sansone’ on U Tube
Comments - yes first day I ticked all three yay!1 -
Daily Post: Monday/September 9th
Track: Yes
Calories: Under
Exercise: Was going to go for a run, but torrential rain stopped me!
Comment: After a bad weekend due to my anniversary, I'm back on it. Not expecting much of a loss this week.
Half marathon hilly race planned for Saturday, so need to get motivated!3 -
Daily Post - Monday
Track ✔
Calories ✔
Exercise - not today
0 -
Daily check in
Sept 9
Tracked yes
Calories under
Exercise yes0
This discussion has been closed.