BajT29 Member

Daily Goal: 10,000 steps Sept. 1: 27,983 Sept. 2: 25,206 Sept. 3: 22,213 Sept. 4: 7,447 :# *opps!* hehe Sept. 5: Sept. 6:

Done! Day 1: 50 Squats & 30 Lunges with 10lbs dumbbells Day 2: 55 Squats & 20 Legs Raise (my legs are sore!) Day 3: Rest because my upper legs were soooo sore! Not able to get up well. :'( Day 4: Rest. Still sore Day 5: I'm back! Done with 60 Squats, 25 Lunges & 25 Legs Raise :) Day 6: tomorrow!

Day/Weight/Comment 1 September - 136lbs 2 September - 138lbs 3 September -

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 141lbs CHALLENGE STARTING WEIGHT: 138lbs Sept.2: 138lbs Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 135lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec.…

Done! Day 1: 50 Squats & 30 Lunges with 10lbs dumbbells Day 2: 55 Squats & 20 Legs Raise (my legs are sore!)

Hi there! :) I'm new in the 40s club. Starting it over again after I hadn't done exercises for almost a year due to hectic schedule and stressful. My goal is: lose the weight, strength and tone. I'd like to participate more races like Spartan, Terrian and others. I have other goal that I would like to, as long as I am…

Hello @Emmapatterson1729, May I ask a question - how come you have decided that you don't eat plant-based anymore? I am just curious about your experience/opinion. I would appreciate it.

Updated for today: Day/Weight/Comment 1 September - 136lbs 2 September

Done! Day 1: 50 Squats & 30 Lunges with 10lbs dumbbells

I'm in!

I am in! :# FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 141lbs CHALLENGE STARTING WEIGHT: Sept.2: Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov.…

I'm in.

Hello! I'm new to join this group! I was looking for motivation and support to keep me tracking my fitness goal. I stopped participating exercises almost a year ago. Because I had extremely hectic schedule and I was so stressful. Move forward. I'm here to start it over again and handle my time management. *crossing my…

Greetings! Joined. Started 40 club. Looking forward to keeping fitness: strength and tone. Need to lose weight before I move new step.