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9 January Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: no Water: 135.25oz Steps: 1,604 10 January Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Workout: yes(60-minute jog) Water:135.25oz Steps:17,009
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No problem at all โ๐ป
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@Tracie_Lord congratulations!
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@cmhubbard92 Thank you, the spreadsheet is really pretty! The only โproblemโ is that I always put a 0 in the food challenge section(since I havenโt participated in it), but for some reason, there is a 1 in place of the 0 whenever I go to put in the stats for the day. Thatโs not a problem for me if itโs okay for you, justโฆ
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8 January- Mini Ultimate Accountability Challenge: Logged food: yes Under calories: no Exercise: yes(30-minute HIIT+ 30-minute walk) Steps: 6,050 Water: 152.16 oz
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Monday, 6 January- Mini Ultimate Accountability Challenge: Logged food: yes Under calories: no Exercise: no Water:4.5L/152.16oz Steps: 1,749 Tuesday, 7 January- Mini Ultimate Accountability Challenge: Logged food: yes Under calories: yes Exercise: yes(20 minutes of yoga + 60-minute walk) Water:4L/135.25oz Steps:11,183
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Thank you! They are all for January 5 ๐
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January 5- Weigh-in: Last weigh-in(Dec 23): 68.8kg/151.67lbs Current weight(Jan 5): 68.5kg/151.01lbs Mini Ultimate Accountability Challenge: Logged food: yes Under calories: yes Exercise: yes(60-minute stroll) Water: 3.5L/118.35 oz Steps: 12,473
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You too! Youโre an amazing captain ๐๐ฝ
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2/2/2019 Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(60 minute walk in the park) Water: 4.5L/ 152oz Steps: 10,367
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1/1/2019- Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(70 minute walk) Steps: 11,046 Water:4L/ 135.25oz Sorry I have been slacking, but promise to do better in January ๐
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Me: 1 LNS:0
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Weekly weigh-in: Last weight: 69kg/152.12 lbs Current weigh-in: 68.8 kg/ 151.67lbs (Now that exams are over, I am back to eating like an adult ๐ฌ)
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Thank you ๐
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Current weight- 69 kg/152.12 lbs I am sorry for being absent; December is examination month for me ๐๐ป
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Me:6 LNS:2 Examination month is the worst for stress eating ๐ฃ
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Weekly weigh-in: Last weigh-in(Dec 1): 69.9kg/154.1lbs Current weight(Dec 8): 70kg/154.32lbs โ ๏ธ๐
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Me:4 LNS:1 Streak: 3
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Thursday, 5 December Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(60 minute walk) Water:101.44oz Steps:10,443
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Itโs working fine for me! ๐
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Me:3 LNS:1 Streak: 2
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Me:2 LNS:1 Streak: 1
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Thanks! ๐
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Tuesday, 3 December Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(60 minute walk) Water: 169oz Steps: 10,336
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Me:1 LNS:1
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Monday, 2 December Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: yes(30 minute workout) Water: 135.25oz Steps: 2591
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Sunday, December 1 Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: yes(60 minute walk) Steps: 10,299 Water:152.16oz
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Thank you! Then please count me in on the same challenges- Mini Ultimate Accountability Challenge Water challenge Steps Challenge- 50,000/week
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Me:1 LNS:0
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@cmhubbard92 is it okay for us to post our Dec 1 stats here, and continue therewith? ๐