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Sorry for being MIA π. Previous weight(March 22):67.2kg/148.15lbs Current weight(April 5): 66.4kg/146.38lbs
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Weekly weigh-in: Previous weight(March 15)-67.8kg/149.47lbs Current weight(March 22)- 67.2kg/148.15lbs
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@cmhubbard92 Sorry that you feel like this. I hope things get better for you. Letβs all keep hope in these trying times. <3
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weekly weigh-in: Previous weight( March 8):67.5kg/148.81lbs Current weight(March 15):67.8kg/149.47lbs Sunday, 15 March: Logged food: yes Under calories: no Exercise: 20 minutes of yoga Water:2.5L/84.53oz Steps:1812
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Weekly weigh-in: Previous weight(Sunday, 1 March):68kg/150lbs Current weight(Sunday, 8 March):67.5kg/148.81lbs
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Thursday, 5 March- Logged food: yes Under calories: yes Exercise: yes(30minute jog) Steps: 10,488 Water: 85.53oz Friday, 6 March- Logged food: yes Under calories: no Exercise: no Steps: 2870 Water: 135.25oz Saturday, 7 March- Logged food: yes Under calories: yes Exercise: yes(30-minute dance workout) Steps:12,071β¦
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Tuesday, 3 March- Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: no Steps:1648 Water: 3.5L/118.35oz Wednesday, 4 March- Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(45-minute dance workout) Steps: 7988 Water: 4L/135.25oz
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Mini Ultimate Accountability Challenge- 1 March- Logged food: yes Under calories: yes Exercise: 20-minute jog Steps: 5492 Water: 118.35oz 2 March- Logged food: yes Under calories: yes Exercise: yes( 45-minute dance) Steps: 10,013 Water: 84.53
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Weekly weigh-in: Previous weight(Sunday, 1 March): 68kg Current weight(Tuesday, 3 March): 68kg
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Hey! Sorry for being absent for most of this month. I hope I am still a part of this team. Weekly weigh-in Current weight(1 March): 68kg/150lbs
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15 February Mini Ultimate Accountability Challenge- Logged food- no Exercise- no Steps: 1257 Water: 2L/ 67.6 oz Weekly-weigh in- Previous weight(9 Feb): 68.3 kg/ 150.58lbs Current weight( 16 Feb): 68.1kg/ 150.13lbs
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@Coral333 I wish you all the best!
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14 February Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(45 minutes of a dance workout) Steps: 10,621 Water: 100oz
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13 February Logged food: yes Under calories: yes Exercise: yes(20 minute walk) Steps: 10,008 Water: 101.44oz
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Feb 12 Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(45minutes of cardio) Steps:7168 Water:152.16 oz
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Feb 10 Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: 30 minute HIIT Steps:8785 Water: 4L/135.25oz Feb 11 Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: no Steps: 1747 Water:4.5L/152.16oz
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weekly weigh-in: Previous weight(Feb 2): 68 kg/150 lbs Current weight(Feb 9): 68.3 kg/150.58 lbs Mini Ultimate Accountability Challenge- Saturday, 8 February: Logged food: yes Under calories: no Exercise: no Water: 3.5L/118.35 oz Steps: 2429 Sunday, 9 February: Logged food: no Exercise: no Water: 4.5L/152.16 oz Steps: 1690
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Friday, 7 February- Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(30-minute jog) Water: 101.44oz Steps: 10,698
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Mini Ultimate Accountability Challenge- Wednesday, 5 February- Logged food: yes Under calories: yes Exercise: yes(30-minute HIIT) Water: 5060 Steps: 101.43 Thursday, 6 February- Logged food: yes Under calories: yes Exercise: no Water:8367 Steps:118.35
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Tuesday, 4 February: Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(30-minute HIIT) Water: 4L/135.25oz Steps: 4786 This was for 3 February, not 4 π
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Monday, 4 February: Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(40-minute HIIT) Water: 118.35oz Steps: 2780
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Sunday, 2 February: Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: yes(20 minutes upper-body workout) Water:3L/101.43oz Steps: 6488
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Weekly weigh-in: Last weigh-in(Jan29): 68.2 kg/ 150.35 lbs Current wegh-in(Feb 2): 68 kg/150 lbs
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Weekly weigh-in- Last weigh-in(Jan 22): 67.5kg/ 148.81lbs Current weight(Jan 29): 68.2kg/150.35lbs π Mini Ultimate Accountability Challenge- Tuesday, 28 January- Logged food: yes Under calories: no Exercise: yes(30- minute HIIT) Water:101.44 oz Steps:11,069
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Sunday, 26 January Mini Ultimate Accountability Challenge: Logged food: yes Under calories: yes Exercise: yes(35 minute- upper body workout) Water: 101.44oz Steps: 1942
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Saturday, 25 January Mini Ultimate Accountability Challenge: Logged food: yes Under calories: yes Exercise: 25 minute-stroll Water: 101.44oz Steps: 10,041
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Weekly weigh-in Last weigh-in(Jan 12): 67.9kg/ 149.69 lbs Current weight(Jan 22): 67.5kg/ 148.81 lbs Sorry for not posting, I am down with a throat infection currently. π
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12 January Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(45-minute HIIT) Steps: 3,540 Water: 4L/135.25 oz 13 January Mini Ultimate Accountability Challenge- Logged food: yes Under calories: no Exercise: yes(30 minute stroll) Water:3L/101.44oz Steps:10,372
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@petrocoetsee congratulations!
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Saturday, 11 January Mini Ultimate Accountability Challenge- Logged food: yes Under calories: yes Exercise: yes(30 minute upper-body workout) Water: 135.25oz Steps: 1,583 Weekly weigh-in- Last weigh-in(Jan 5): 68.5 kg/ 151.01lbs Current weigh-in(Jan 12):67.9 kg/149.69 lbs