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Thanks al I will take in all this advice thanks for helping me xx
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Thankyou
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Thanks for the advice
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Funny isn’t he lol I love doing his workouts and it’s the only workouts I’ve acctually stuck to doing like everyone else I just find boring xx
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Ahh ok I get it thanks a lot for the advice
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I have eggs in morning or dinner
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I do have eggs in the morning aswell and I’m 5ft 2 and I’m 12 stone 8 and goal weight is 8 stone
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Tea is dinner where I am sorry xx
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My calorie thing is 1,389 xx
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Tea is dinner where I am lol that’s what we call it we say breakfast dinner and tea
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My goal is to get to 8 stone
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My age is 24 height is about 5ft 2 I’m 12 stone 8 and my calorie goal is 1,389 or somthing like that
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Can you eat anything healthy xx
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So eat nothing after dinner like nothing what so ever ? Xx
