conleywoods Member

PW 248.2 CW 247.2

Hi! My name is Kristi and I'm 42, married with 3 kids, 3 dogs and 4 guinea pigs. I live near Spokane Washington in the US. I work part time as a school based occupational therapist. Last month I really didn't make any progress. I had a slow start followed by all 3 of the kids having influenza A. Not sure how my husband and…

CW 248.2 Sorry I missed last week! Influenza A is going through my kids schools. My boys have had fevers. Work has been busy since I missed a few days with sick kid duty. I haven't been tracking or anything. I'm planning to count this period as a diet break and start fresh right away. Hopefully no one else gets it.

PW 247.4 CW 245.4 Going in the right direction! @bowens1973 Morgan is so 😍 cute!!!

@strong_fit_ells Happy Birthday! Hope you had a great day @lauren_989 Bummer about the shoulder even if it was good exercise 😕 Fingers crossed it recovers soon @ashleycarole86 Sounds like a great get away for you guys. Hope you feel recharged. @micki48 I can relate to being tired after work. My husband teaches 1st grade…

@Alatariel75 He is so cute! He looks a lot like my dog! This summer my husband and son found a dog in the forest and we ended up keeping him. I was unable to find an owner. The vet thinks he is about 10. He's a shih tzu and he was so mated. He is on his 3rd hair cut now and looks really cute.

PW 247.0 CW 247.4 Hmmm... not sure what the deal is. I felt pretty good about this week. Hopefully things will get moving again soon.

@Kali225 So glad you are ok! That is amazing that someone got pictures and you can get things moving quickly!

PW 248.6 CW 247.0 I was back on track and then new years treats. My weigh in days have been so close to holidays. Oh well! Enjoying the last few days of my break. I always find I do better on a schedule. Back to work Monday. Logging those calories is key.

I woke up this morning and my weight was down 2 lbs. Hopefully the extra will come off by my next weigh in. Yesterday was a good day, 2.5 hours of roller skating and under calories. I think everyone is over the sweets at my house. I threw most of it out this morning but left some of the candy out. I'm picky about candy and…

PW 243.6 CW 248.6 Ouch, was really shocked by this number!

@lauren_989 I'm going to weight in tomorrow. Forgot to get on the scale this morning. I'm guessing it won't be great. Time of the month and sooo much christmas candy and treats. Today I am in my calories so that's a win. My husband and I did a long sauna session this evening. Hopefully I will shed some of this water…

Our cookies!

Hi everyone, I've been a little lax on tracking and the scale was up today. Getting myself back to tracking today. So happy I hit my calories today. My husband and I had a date day. We went down town for a cookie decorating class. Then a little shopping and lunch at a fancy restaurant overlooking the river and the falls.…

PW: 245.8 CW: 243.6 Another good week for me. Stil just getting 1 workout in a week. Calories are on track. I'm still just counting calories but no macro counting yet. Planning more of the same for this week. I would like to add a 2nd workout. @ashleycarole86 Brad and Ashley, I am so sorry for your loss. That sounds so…

PW: 247.8 CW: 245.8 Just read through about 25 posts and loved hearing everyones news. So excited for blue dresses with extra room! Smaller jeans and new weight loss milestones. Go team! I was able to fit one workout in this week. Calories have been on track. My husband has commented on my weight loss which always feels…

Hello, Hope that @MaddawgMadsen and @lauren_989 are feeling better soon! I had a good week overall and was able to log calories every day. I had one day when calories were a little high but I still had a small deficit. I'm calling that a win. I need to get a workout in this weekend. I need to plan week day workouts better.…

PW: 251.6 CW: 247.8

@lauren_989 Sorry you are so sick! I hope you start to feel better soon. So true about maintenance calories, not free for all calories. I tracked my calories and my weight for 2 weeks to determine my maintenance calories. They were a lot higher than a lot of the apps calculators. I'm glad I did that to get an accurate…

Hope everyone is having a good Monday. The last few days have been good. I'm logging food and staying in my calories. Happy with my progress so far. I do eat snacks. My husband and I like to have a snack in the evening. I budget my snack in ahead of time. Go to snacks are popcorn, cheese/crackers/fruit, fruit parfaits,…

Hi! I'm Kristi From Washington state USA. I'm 42, married with 3 kids, 3 dogs and 4 guinea pigs. I work part-time as a school based occupational therapist. This month is my 20th year as an occupational therapist!!! I have just started getting back to weight loss after a long break. I do want to try a few new things. Long…

Hello! I'm excited to be back with the team. I see a lot of familiar people here plus some new faces. I took a break from weight loss and had a lot of life changes. This past spring I left a job that I had loved for many years. It just hadn't been the same for several years and I was ready for a change. I took a new job in…

PW 245.2 CW 244.6

PW 247.8 CW 245.2 Yay! I had a great loss this week and I got the job I interviewed for!!!! So excited 😁 I will be the only occupational therapist in the school district so that will be a change. I will be 3 days a week which is exactly what I wanted. So thrilled. I have not been very consistent with my healthy habits as…

PW 250.7 CW 247.8

@Gidgitgoescrazy hooray for meeting your goal! That is so exciting and your trip sounds amazing. So glad you get to go finally. @micki48 That stinks about the job. I'm sorry to hear that you feel ageism was involved. Hopefully more opportunities will pop up. Hugs The week is going pretty good. It's been a little crazy with…

@micki48 I like to watch Miss Fit and Nerdy on YouTube https://www.youtube.com/@MissFitAndNerdy/videos I really like her message and feel she has a lot of great information. She focuses on sustainable weight loss and covers metabolic adaptation often.

Hi, I'm Kristi, 41, married with 3 kids. I live near Spokane Washington in the US. I have 2 dogs and 4 guinea pigs. I work full time as a school based occupational therapist. I have made many attempts to lose weight and I usually lose about 20 or 30 lbs get completely stuck and regain. I tend to try the same method over…

@jugar @ashleycarole86 @lauren_989 please add me to the regular team this month. I will weigh in on Saturday and my starting weight is 250.7