conleywoods Member

PW 245.2 CW 244.6

PW 247.8 CW 245.2 Yay! I had a great loss this week and I got the job I interviewed for!!!! So excited 😁 I will be the only occupational therapist in the school district so that will be a change. I will be 3 days a week which is exactly what I wanted. So thrilled. I have not been very consistent with my healthy habits as…

PW 250.7 CW 247.8

@Gidgitgoescrazy hooray for meeting your goal! That is so exciting and your trip sounds amazing. So glad you get to go finally. @micki48 That stinks about the job. I'm sorry to hear that you feel ageism was involved. Hopefully more opportunities will pop up. Hugs The week is going pretty good. It's been a little crazy with…

@micki48 I like to watch Miss Fit and Nerdy on YouTube https://www.youtube.com/@MissFitAndNerdy/videos I really like her message and feel she has a lot of great information. She focuses on sustainable weight loss and covers metabolic adaptation often.

Hi, I'm Kristi, 41, married with 3 kids. I live near Spokane Washington in the US. I have 2 dogs and 4 guinea pigs. I work full time as a school based occupational therapist. I have made many attempts to lose weight and I usually lose about 20 or 30 lbs get completely stuck and regain. I tend to try the same method over…

@jugar @ashleycarole86 @lauren_989 please add me to the regular team this month. I will weigh in on Saturday and my starting weight is 250.7

@jugar and @EvMakesChanges Thinking of you and sending hugs. Glad you were both able to make the trip and be with your dad.

I just caught up with everyone's news. Great to hear how you are all doing. I have expanded my definition of acceptable exercise and it has made it easier to meet my exercise goals. I know I like my time at home to be more unstructured. If I make to many rigid plans I tend to avoid them. Some thing I should work on. I had…

@lauren_989 So excited to hear you will be our new co captain! I appreciate you taking this role on.

@jugar Oh my you will be so missed! All of you efforts for this group are so appreciated. You are truly one of a kind and really made this whole process such a gift to so many of us. I hope you find new and fulfilling adventures ahead of you. Life has many seasons and having options and opportunities makes it exciting.…

Hi everyone! @jugar Jasper is a beautiful boy for sure😍 He looks like a smart guy. My dog is also named Jasper. I have been sticking close to my maintenance calories and my plan this week was 2 workouts.I have yet to get one in this week. I need to do one on a week day and one on the weekend. Tomorrow I have an easy dinner…

Hi everyone, I had a busy weekend. We got baby chicks and ducklings. Our garden now has all of it's drip irrigation set up. I planted some of our seeds and also got the guinea pigs outside for some grass and dandelions. Lots of steps were taken and I was pretty worn out by Sunday night. This weekend I finished up my 2…

@jugar and @EvMakesChanges Thinking of you and your family. Glad you are able to spend so much time with your parents. @strong_fit_ells Great weigh in and what a beautiful doggie! He has grown a ton! @micki48 I am thrilled to have the company on the support team! Sounds like you have been very busy lately.

@girlhitchhiker hooray for your good news. I bet that felt like a huge weight lifted off your shoulders. Hugs This week has been going well. Last month I helped cover a co workers caseload for her maternity leave. Our replacement hire for her took longer than expected to get started. I saw my caseload, half of my coworkers…

@Kali225 The work out sounds like a good plan for helping your legs loosen up. The veggie goal is on my list of habits to add also. I think I'm hit or miss on the one. I know you're a foodie, have you ever heard of Half Baked Harvest? She has some of the most amazing recipes and most of them have a creative use of veggies.…

Hope everyone had a nice Friday. I'm on my last weekend of spring break. Took the kids shopping today with my mother in law. Started on some chores. I've been working through some information on weight loss and getting measurements figured out. I have been working on weight loss since 2019. I basically do the same thing…

Hello everyone! @jugar I would like to rejoin the team on the support team. I am working on a new plan for myself. I will be spending the first few months working on my habits but won't be actively trying to loose weight until I have my habits down. I'm Kristi from Spokane Wa. I'm 41, married with 3 kids. I work full time…

@eggfreak I am so sorry for the loss of your father. I'm happy to hear he went so peacefully. You were such a dedicated caregiver to your mom and dad over all these years. I hope you take as good of care of yourself during this healing time. Hugs! @cleaneater80 I can relate to moving kids from the city to the country. My…

PW 239.0 CW 238.6 I'm late posting but really happy with another loss this week. Work has been stressful and my building is in a bad state right now. I asked to be moved to another building and found out I wasn't the only one. I was asked to please stay and our building is getting serious administrative intervention. We…

PW 239.6 CW 239.0

Hi everyone! I'm Kristi and I'm one of our teams motivators. This month our team will start having monthly questions. You can add them to your intro if you would like to participate. Here are our October🍁🎃🍁 questions: ✅ Why are you on this journey? What pushed you to start? ✅ What would your perfect weight loss day look…

PW 239.8 CW 239.6

@micki48 The hormone changes sound really hard! When you outline all of your life events, it really is a crazy journey. I hope you keep searching for answers that will help you feel better. I had the DUTCH hormone test done last winter through a naturopath and it was so insightful. It gave a lot of info on hormones and…

PW 240.8 CW 239.8 I'm a few days late. I forgot to get on the scale Thursday. I needed to go into work early that day to get off in time for my kids cross country meet. I remembered today and I am absolutely thrilled to be in the 230's! I've just been plugging away at hitting my food goals and getting exercise.

Quick check in. Today was very good for food. We even went to McDonald's after the kids cross country meet and I was very good with portion control. I was able to get plenty of exercise at the cross country meet. I get there pretty close to the start time and of course no parking. Parked in the neighborhood near by but had…

Hello everyone! It has been a rough start to the school year. Our entire therapy team is very full so we did some last minute moving around. This delayed getting students started and made some of us grumpy. Tomorrow I see students and my bag of toys is packed already. Food has been good. I'm not hitting all of my food…

PW 242.8 CW 240.8 I started doing weight watchers about 2 weeks ago. It has been almost 20 years since I have been with them. I really like the new program. It's giving me a better perspective on my total weekly calories. I easily over do it some days and incorrectly assumed I made up for it on other days when eating was…

CW 242.8 Hi, I'm Kristi and I live near Spokane Washington in the US. I'm 41, married with 3 kids. We have 2 dogs and 4 guinea pigs who I adore! I will try to get in tomorrow with a longer update!

Hi @jugar not sure if you want to include my weigh in for this week or just use it for my start weight in September. CW 244.2 The scale is up but it could have been much higher considering the stress of the fire situation and being out of the house. Everyone at my house has finally relaxed and as of yesterday are no longer…