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looking show ready already! ๐ช๐ป๐๐ป
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cheers! ๐ป
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thatโs just inspired me to get to the gym this Monday morning! Bravo sir ๐๐ป๐ช๐ป
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full body session
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looking jacked !๐ช๐ป๐๐ป
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Traffic
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happy birthday! ๐ฅณ
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๐ด
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night shift ๐
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back and biceps
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jacked!
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why do these weights feel so heavy
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full body workout
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thanks pal! Much appreciated!
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back progress. Still lots of work to be done though!
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dips for a Monday! Part of my chest, shoulders and triceps workout ๐ช๐ป
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chin ups for a Saturday morning! ๐ช๐ป
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Looking lean ๐ช๐ป
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Todayโs session Shoulder press x3 Leg Chin up x3 Leg press x3 Tricep extension x3
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Great work ๐๐ป
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At the gym
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People who watch mainstream news
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Desperately trying to stay awake during my night shift at work. 2 hours to go ๐ด
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Work colleagues
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He definitely was and this is coming from a English man!
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Sat in canteen on my work break having to listen to someone elseโs phone call ๐ค
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I remember your former player totti He was sublime footballer .
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Whoโs your team?
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Watching the footy while drinking tea
