breanacasey2017 Member

breanacasey2017 Monday Weigh In PW: 226 CW: 229

breanacasey2017 Monday Weigh In PW: 227.8 lbs CW: 226 lbs I wanted to thank everyone for the well wishes last week. I didn’t get to respond to them but that support meant so much to me. My sister also tested positive and also experienced a few symptoms. We are both symptom free (yay!) and are feeling much, much better.…

@jessicakrall8 I’m sorry to hear about your Lacy Sue. No words of sympathy will ease your pain, but I want you to know that I am thinking of you in your time of grief.

breanacasey2017 Monday Weigh In PW: 233 CW: 227.8 Started feeling sick last Monday and I tested positive for COVID-19 on Friday. Last week was pretty rough, but I am feeling much better today.

breanacasey2017 Monday Weigh In PW: 231 CW: 233 I feel good today. I went for a walk/run with my sister, got some fresh air, and drank plenty of water . I've had a few team members offer me advice and it really helped me realize that 1.) I am not alone and 2.) I have to give myself time to adjust to the habits that I would…

Thank you for the advice! I was chewing gum and it helped me so much, but then I read that chewing gum will break my fast. I've been trying to intermittent fast to help my relationship with food because I have a problem with wanting to eat all of the time; regardless of my hunger status. I might begin chewing gum again or…

Thank you for the advice. I will definitely be trying this! I meal prep for Sunday-Friday but I forget to log it everyday. I will do as you recommended and log my meal prep ahead of time :)

breanacasey2017 Monday Weigh In PW: 229.8 CW: 231 Ugh I always undo my progress over the weekend. Does anyone have any tips for binge eating? It’s really frustrating that I cannot get it together

breanacasey2017 Monday Weigh In PW: 229.4 lbs CW: 229.8 lbs

breanacasey2017 Monday Weigh In Previous Weight: 230.2 lbs Current Weight: 229.4 lbs

breanacasey2017 Monday Weigh In PW: 229.8 lbs CW: 230.2 lbs Good morning! I’m excited to start my first official week :)

Yes, she is my sister! I told her about Fat2Fit and she also wanted to join. Thank ya'll for welcoming us!

Hello, everyone! Thank you for having me here. My name is Bre. I’m 21 years old and I live in Georgia with my sister. I’ve always struggled with my weight as a child. At 15, I reached my highest weight of 242 lbs but I was able to get down to 180 lbs by the age of 17. Last year I gained back almost all the weight(I was…

On Saturdays, I cook for the next 6 days(Sun-Fri.). It's just my sister and I in the household and i cook all of our lunches. We both typically fix our own breakfast consisting of oatmeal, veggie sausage, and eggs. Saturday is the cheat day and my one rule is that we have to make the cheat meal ourselves. We used to go…

Mushrooms taste and smell disgusting! I tried to like them but they literally ruin any food they touch. As a pescatarian, whenever i try to find meatless recipes they always contain mushrooms :'(

Sugar Cookie in a mug. I'm not eating it now but its still on my mind lol.

I bought one a few months ago. I use it mainly to fry frozen packaged goods. I'm on a journey to lose weight and the air fryer has made my cheat meals much, much, more enjoyable. I am able to stay underneath my maintenance calories but the food tastes as if they were fried in oil. Mine isn't too large, so i use it to…

I do this as well. Or i make sure i do 30 minutes of exercise in the morning (jump rope, dancing, walking) just to free up some extra calories. And sometime i'll try to recreate my favorite fastfood/takeout meal. This past weekend i wanted a Big Breakfast w/ Hotcakes from Mcdonalds. Instead of going to buy it, i made it at…

Yesss! I felt the same way then i finally bought one a couple months ago and it was a total game changer. It really helped me with my cheats meals. Instead of going out, i would recreate a lot of fast food meals. Just today i cooked a piece of fish today for one of my prepped meals...it was delicious. I've used it to make…

idk if these are weird but i love spaghetti and hot sauce/grapes and peanut butter/ramen noodles with vienna sausage (before i was pescatarian...,i miss it sometimes *sigh*)

Breakfast- 1/2 cup oats w/ peanut butter, 1 banana, flax seed and 2-3 scrambled eggs OR Bagel or toast w/ scrambled eggs, fruit and vegetarian sausage (Morning Star brand is my fave) Lunch- vegetarian taco bowl w/ spinach OR Pasta dish (spaghetti and lentils) OR stir fry (veggie or sometimes shrimp) I'm pescatarian and…

I'm doing the 20/4 eating window. I'm not new to fasting but i would like to be more strict with it. My eating window is from 10am-2pm, because that's what work best for my schedule. I work evenings (2-10pm). I used to try to fit 3-4 meals into the window but its easier to have two large meals. My first meal is almost…

I love The Fitness Marshall!!! i found him some years ago. I'm so proud of him and his friends. His workout are so much fun and he is hilarious.

Hello,1'm Bre. I'm 20 and I've been battling with weight loss for a large period of my life. I've lost 60 pounds between 2014-2017 but gained about 40 lbs back after graduating and moving out on my own. I'm ready to focus on my health again. I take two Zumba classes a week and I'm licensed to teach as well and hoping to…