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@KeriA Does the university have an online career center program which would allow your student to search jobs, upload a resume and communicate with potential employers? GWU has an online career center program called HandShake which allows the students to apply for on campus jobs, internships and permanent jobs with what…
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My goals over the next few months are to stay physically, mentally and emotionally healthy. Many of us are the emotional center of our family. I'm working to stay calm, well informed and well rested. Today was a good day. My husband and I walked 7.29 miles (16,856 steps). We started out early before it got really warm (81…
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@mmccloy12 I am so very sorry to hear this😢. I just..I hate this so very much!
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@WynterDreaming Our child called me last night saying “momma, I’m so glad I’m not there with grandma right now..I wouldn’t want to harm her in any way”. We both cried..and with that..my hubby and I will not be going to the gym anymore. I found this information on body weight exercises we are gonna start to do along with…
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@CupcakeCrusoe and @KeriA this book has been an edge of your seat page turner from the first sentence!!
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@CupcakeCrusoe “I'm going running today, so there's a chance I can make up for that almond butter and still eat all my planned food for today. I'm planning on making some red potato-zucchini-goat cheese-bacon hash for dinner. Should be good.” Darn it! I WANT SOME!!
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@nels5850 Welcome to the group and our lifestyle journey! You can do this.!!👍🏽🥰
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Just starting new read👏🏽👏🏽
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@pamiede IM SO SO HAPPY FOR YOU! YOU LOOK BEAUTIFUL!!
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Social Distancing at the gym this morning...
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So for the last two weeks I haven’t lost any weight but I’ve lost inches in my waist, hips, legs and arms. I’ve incorporated weight lifting and yoga (with my 60 minute elliptical machine workout) which I’m really loving. Blood pressure is way way down with meds and I’m working to lower the dosage/get off of them. From 288…
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Our gym! Made us feel so much better🏃🏾♀️🏃🏾♀️🏃🏾♀️
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Went looking for some colorful shorts...and this pair didn’t disappoint👍🏽
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@aliciap0116 when I worked for the government we all had to sign telework agreements which our supervisors could extend at anytime. I pray they do the same for your family members. I allowed myself a Venti Iced Matcha Green Tea Latte with Soy Milk today while I took a bike ride around our little island. The island is…
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@bluffgirl67 I’m so so sorry to hear about your momma. I pray for peace and calm in her life and in yours.
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@AlexandraFindsHerself1971 I’m so proud of you!
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@Savannah80 I! LOVE! THE! PHOTOS! I’m so so proud of you!!
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I just read this in one of the MFP articles: “In other words, successful weight loss requires a long-term commitment. “Weight loss is so challenging because people want quick fixes and aren’t ready to stick to something long enough to see results,” says Chelsea Cross, RD. Instead, aiming for consistency over perfection can…
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@lbostic89 I’m so sorry for your loss and my prayers go out to you and your family😢. Take it one day at a time..these parts of the journey are difficult and you will come through it🙏🏽❤️.
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I really believe our weight loss results this week are squarely the fault of the time change tomorrow! Yes, that’s the culprit for sure!😊
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@braves3134 So damn proud of you! As I’m scrolling through your start to present photos I’m saying “LOOK AT HIM!” You are doing it!!
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And this is why I love this...there is so much love and openness here🥰❤️
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So this morning I said to my husband that I feel like this will be the first weigh in day that I don’t loose weight but I don’t feel like I gained any weight. My sweetheart says “babe, one of your goals was to be under 230 pounds before we go to New Orleans and you’ve reached that goal ahead of time and I’m so proud of…
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@charlottemilton Welcome! You have come to a very caring and open discussion between women who are all on this journey of life! The peaks and valleys of this journey will be many but we will all pull each other through! There are beautiful ladies on this page from many different times zones so you can post and, most of the…
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I’m so excited! I’ve decided to start taking “Foundations” yoga on Tuesday’s and Thursday’s next week! Here’s the definition my gym gives: “ Foundations • Level 1 Learn how to practice yoga safely and skillful- ly. A class is good for beginners as well as those who want to focus on details of alignment and refinement in…
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@katarina005 Thanks so much! Oh no cruise ships for me😬. We were actually shopping at a Vineyard Vines store and the mirror called my name😂😂
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@JimDew LOOK AT YOU!💥💪🏽💪🏽
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SO PROUD OF YOU!!
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@ambercavallaro5 Totally agree! Literally a completely different person! Outstanding!
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@Bari_Tone I like how you refer to them as “fitness snacks”👍🏽