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From Colorado, but move to Alexandria Virginia about 8months ago. Need active outdoorsy friends here!
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And apparently a kJ is a measurement of how much energy people get from the food they eat. Who knew?
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I googled it for you. 1 calories is equal to 4.18 kJ
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Oh wow!!!!! That looks absolutely spectacular! What time of year did you visit? I’m in love with this picture. Thank you for sharing.
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I can roll my tongue both ways. Trust me, you can’t...people think they can when they try to use their cheeks or teeth, but they really can’t. If you can, I need to meet you. I served Charles Barkley a beer when I was 21 (47 now) when the Phoenix Suns walked into a place where I was cocktail waitressing. I write and use a…
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I’m old school (and a nurse)...gargle with warm salt water and just wait it out. Hope you feel better soon.
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Agreed! That’s where I grew up!
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That is on my list of places I want to see. Looks absolutely gorgeous.
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Rwanda, Africa. The land of a thousand hills ❤️
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It works for me because it forces me to stay away from bread, pasta, added sugar, etc.. I feel that it’s good for short term and for people who want to lose weight fast. Take that with a grain of salt...but it truly works for ME.
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More awesome! Jk!
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Yes 😭
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Following! Lol
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Not as slim..
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I was wondering about that! Haha
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You can and will do it!! Just think how great that new knee is going to make you feel and how much easier it will be to rehab it after surgery. Stay the course!
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More grounded ;)
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Sure
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I’m probably older than you. I don’t have make up on in my black and white pic which makes me look younger than 47.
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Not as German..
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On the cheek on our girl date!
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Date
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Yep.
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Not as fabulous, fanstastic, and fifty (close though!)
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Thanks! An ex boyfriend made it for me. At least I got a cute mug out of it..
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Not as colorful..
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Okay, I’ll jump in on this..
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My petty reason is when the nurse reaches for the blood pressure cuff to take my BP, she/he doesn’t have to change the cuff to a bigger size to reach around my arm when I’m wearing a thick sweater.
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You live in Steamboat???? That is where I moved from!!
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I completely agree, and I work in a hospital too so I understand. Go us!! 💪🏻