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Today is my birthday
Ha! Got your attention! Today really is my birthday, but my intentions are to really dive in to MFP and getting healthier now in my 47th year. I’m doing things to improve myself - I shut down social media and dating apps and kept MFP on my phone for support. Moving forward, I will do the things that nourish my journey to…
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Starting New Years resolutions early
Keto works wonders for my waistline and I’m jumping back on today! Need friends so please send me a request if you’re serious about reaching goals and choosing health!
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Success with lowering carbs!
I’m back! I’m not getting too scientific with my macros, just simply lowering my carb intake, and it is working! I need some friends here for motivation and accountability. Please add me!
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Regret
I am regretting deleting the MFP app and now I’m back! I’ve been sticking to low carb and I’m having success! Send me a friend request and let’s do this.
