Success with lowering carbs!
erincatherinet
Posts: 35 Member
I’m back! I’m not getting too scientific with my macros, just simply lowering my carb intake, and it is working! I need some friends here for motivation and accountability. Please add me!
2
Replies
-
Good luck. I've been eating keto for almost two years. I've lost 100 lbs and have kept it off. The last two months I stopped eating keto just as an experiment with myself and was able to maintain my weight. This last week I went back to keto because I liked the way I felt better.
Hope it all works out for you.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions