We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New

timnsara617
timnsara617 Posts: 7 Member
edited December 2024 in Introduce Yourself
I’m new to this and just getting started. I need to lose weight so I can have knee replacement surgery. I have been trying to follow a low carb/keto type diet. So far have not lost any weight. My husband and I have been going to a silver sneaker class at our gym 3 times a week and also sometimes do an aqua aerobics class twice a week if it’s not too cold. I’m hoping that I can stick to this and start losing. I really need to stay motivated.

Replies

  • erincatherinet
    erincatherinet Posts: 35 Member
    You can and will do it!! Just think how great that new knee is going to make you feel and how much easier it will be to rehab it after surgery. Stay the course!
This discussion has been closed.

Categories