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How do you post on your template
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Would love to join group for encouragement to lose 13 lbs STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130.5 lbs on December 30th/2019 CHALLENGE STARTING WEIGHT 130.5 Jan. 6: Jan. 13: Jan. 20: Jan. 27: Jan. Goal: 127 Jan. actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: Feb. Goal: 125 Feb. Actual: Mar. 2: Mar. 9: Mar. 16:…
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131 lbs
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I’m in: Need to bring down my blood sugar numbers, follow through with my goals Your current weight:130 lbs Goal weight: 121 lbs Your ultimate weight goal weight 117 lbs 12/12: 130 lbs 12/26: 1/2: 1/16: 1/30: 2/13: 2/27: 3/12: 3/26: 4/9: 4/23: 5/7: 5/21: 6/4: *Final*6/12:
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Bump in the road ... ended up in emergency (all fine). However, couldn’t follow through with my dinner plan. Will get back on track tomorrow
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Trying to control my blood sugar A1C to under 7. Lose weight and maintain my goal weight. Weight: 130 lbs Exercise: 30 minutes Always drink enough water (yes) Calories intake 1000/1200 Goal weight: 118
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Day 2 ... Yah for me and others that have stuck to their commitment... one day at a time. Bring on Christmas... lol that will be our big test.
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Sounds like a great challenge ... personally need motivation to follow through with my goals... must limit sugars, reduce weight, and keep on track... in order to take care of myself.
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Just started (again) ... this site is very encouraging... hope to be posting weigh loss results...
