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Welcome to MFP! I think it's a great place to be for tracking with motivating and helpful friends while getting fit & healthy.
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Welcome to MFP! I've found this app to be super helpful, especially with motivating friends. :) The smiley face on your post's title made me LOL- looking forward to a new year filled with healthy living.
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The big state of Texas! :smile:
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Hi Rebecca! :) I sent you a request. I have a similar story, the whole lost weight & got obsessed, etc. But I'm back this time for health and fitness with a totally new mindset. Skinny isn't my goal anymore. Healthy = happy.
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lol thanks for the wakeup call here. I had the same thing happen between yesterday and today.. and it's gotta be water retention... since I was just under my goal for yesterday there's no other way I could understand it.
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Thanks for reminding me how much I want to strength train!! Great transformation.
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Good points. xD It makes me laugh to think of logging vigorous housework too, although maybe once or twice I've thought about it. 🤐
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Ooh good idea. I need to find my charger, but when I do, I will be using the tracker again! Thanks :)
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I appreciate the perspectives here. This is kind of why I wasn't quite sure... It's true, any walking is adding to my typically sedentary day. However, sometimes I don't feel like it's that significant and I wasn't quite sure what MFP assumed my sedentary life was like; does it automatically include around 5k of walking?…
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I know this might sound a little silly, mostly because I thought it did at first... but taking inspiration from Jillian Michaels (love her)- tell yourself you are worth it, you CAN do it, and that you deserve to feel better, to feel great, to be healthy and fit! And when you're thinking about eating something you don't…
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Hi! I just rejoined MFP and I'm looking for motivating friends to also cheer on. :)
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My goal was to be as fit as possible by 30.. but now I'm 31 and haven't reached my goal- so it's time to kick butt and get there :) Feel free to add me.
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Anyone add me :) I'm looking for friends to cheer on while I also work to get as healthy as can be!
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Thank you! I sent a request :) .. and yes omg, I need the motivation to use the elliptical LOL Love your username btw.
