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gwamajtw91 Friday PW: 167.7 CW: 167.5 I started tracking my food again after last weekend and it's abundance of calories. It really helped me make better decisions during the week and I even have a teeny tiny loss to show for it. Just trying not to compare myself to last summer when I was almost 10 pounds lighter than…
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Friday PW 167.7 CW 167.7 gwamajtw91
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Friday gwamajtw91 PW: 169.1 CW:167.7 Last weekend of my eldest being here before he leaves to go back to Asia 😪 It's been so lovely to have him at home for a whole month, I will try not to eat my feelings when he leaves on Tuesday ✈️
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gwamajtw91 Friday (late, so sorry) PW: 166.8 CW: 169.1 Ugh, I am not really sure what happened this week, but it probably involved drinking...not enough water, too much alcohol...which leads to late night snacking.... The 30 day challenge went out the window with the 64oz of water and not eating after 7:30, but at least I…
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Friday gwamajtw91 PW: 165.6 CW: 166.8 Not my best week, including not eating dinner until 8:30 last night. Challenge: Water Y Steps Y 7:30pm ☹️
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3/30: YYY
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Welcome to all the new people - this group definitely makes a difference (as one who left for 6 months last year & is now back :D can attest) Just trying to keep myself accountable by reading the comments & checking the challenge boxes every day! Water/steps/7:30 stop eating 1/30: Y Y Y 2/30: Y Y :(
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gwamajtw91 Friday PW: 165.6 CW: 165.6 @trooworld @Cornanda I'm up for the challenge: 1. 64oz water 2. 10,000 steps 3. Stop eating by 7:30pm Let's do this 💪
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gwamajtw91 Fridays Hi everyone. I am back from a wonderful trip to the UK. Not sure @broncobuddee how to log this, but today's weight is 165.6. I think my last weigh in was April 22 and 166.6. Totally surprised I didn't gain any weight considering all the goodies I ate! Must have been the increase in moving around that…
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Friday gwamajtw91 PW:164.4 Missed last week completely sorry!! CW: 166.6 Bad news - gained a couple of pounds in the last 2 weeks ☹️ Good news - tax season is over and I can claim my life back!🙂 We are also heading to England for the first time in over 2 years for 2 weeks on Tuesday, so not sure if I will be able to weigh…
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Friday gwamajtw91 So sorry I completely missed last week, my brain is full of tax returns and not much else....only 10 days to go before I get my life back!! April 1: 165.0 April 8: 164.4
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Friday gwamajtw91 PW: 165.4 CW: 163.9 Just read a week's worth of posts - it looks like almost everyone had a good week weight-wise. Keep it up team!!
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gwamajtw91 Friday PW: 163.4 CW: 165.4 * Finally gave in and bought a new digital scale this week as the old one was on it's last legs. I guess this week's weight is the right one, and a new starting point!
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gwamajtw91 Friday PW: 165.0 CW: 163.4 So odd, last week was a gain, this week a loss, felt like I did exactly the same stuff. I'll take this week over last week though! :wink:
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Friday gwamajtw91 PW: 164.0 CW: 165.0
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gwamajtw91 Friday PW: 166.0 CW:164.0 I am so busy right now with tax season that I only read the posts once a week & don't have time to respond with much. Roll on April 18th when I get my normal life back!! Keep up the good work everyone :wink:
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Friday gwamajtw91 PW: 165.8 CW: 166.0
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gwamajtw91 Friday PW: 168.0 CW: 165.8 Better week (both mind & body). Even the sun is shining today - have a good weekend everyone - and don't eat too many Super Bowl snacks on Sunday ;)
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gwamajtw91 Friday PW: 166.4 CW: 168.0 Another week, another step back in the wrong direction. I just can't seem to get my groove back this year. I am now 10 pounds heavier than I was 6 months ago, although 10 pounds lighter than I was 2 years ago. The winter months are so hard to stay motivated through with it getting dark…
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Friday gwamajtw91 PW: 166.0 CW: 166.4 Another frustrating week. We did eat out last night so I'm blaming the sodium in the Chinese food! My husband wanted either Chinese or Mexican food for dinner, both of which give me a spike on the scale! What do you all choose from the menu in either of those restaurants to have the…
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gwamajtw91 Friday PW: 164.8 CW: 166.0
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gwamajtw91 Friday PW: 164.2 CW: 164.8 Sorry it's a day late. I have just read a week's worth of posts. Very inspiring! I knew this week wouldn't be good weight wise as I just couldn't get it together with my meals. I do so much better when I prepare in advance. Exercise was on point though, so this weekend I will be…
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gwamajtw91 Fridays PW: 167.5 CW: 164.2 A great start for me (but I know from experience that this is not the norm) & I am hoping for up to 1 pound a week from now on! Thinking good thoughts and sending wellness vibes to all those who are sick, aching & generally out of sorts!
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Hi everyone - my name is Annie, 55, a Brit who has been living in the US since I got married in 1991. We have 2 sons, our 24 yr old lives in Asia ( & we haven't seen in over 2 years :( ) & the 21 yr old is away at college, so we are also empty nesters. I first joined this wonderful group in January 2020 at 176 pounds. I…
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Hello everyone. Annie, 55, Brit living in the US for the last 30 years. Hit my goal in July, maintained it until October. A bout of Covid and a couple of other factors have led to a tumble down a slippery slope and I need to put the brakes on. Having this group to keep me accountable and motivated worked last time, so…
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MFP USER NAME: gwamajtw91 YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 167.5 YOUR ORIGINAL STARTING WEIGHT (highest weight ever) - 176 TEAM PREFERENCE (if you have one): Mission Slimpossibles I am back...after 5 months (3 months of successful maintenance followed by 2 months of freefall). I need a supportive group…
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Friday gwamajtw91 PW: 158.3 CW: 158.1
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Final Friday check-in gwamajtw91 PW: 159.6 CW: 158.3 As I have managed to stay under 160 (my goal weight) for the whole month of July I am going to bow out and head to the maintenance zone for a while. I just wanted to say thank you to everyone for their words of wisdom and encouragement, without which I probably would not…
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Friday PW: 158.5 CW: 159.5
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Friday gwamajtw91 SW: 176.0 PW: 159.6 CW: 158.5