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Weigh in vanjan14 Week 3 - Feb 2020 Friday PW 252.6 CW 252.2
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Username: vanjan14 Weigh-in week: Week 2 Weigh-in day: Fri Previous Weight: 255.2 Todays Weight: 252.6 Back on track this week.
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Username: vanjan14 Weigh in day: Friday February week 1 PW: 254.6 CW: 255.2 Oops, sorry about being a day late! Post vacation is hard to be motivated. Didn't track calories every day this week and was not keeping up with my 16-8 intermittent fasting. Likely being snowed in tomorrow so it will give me time to do some meal…
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Username: vanjan14 Weigh in week: 4 Weigh in day: Friday Previous Weight (PW): 252.1 Today's (Current) Weight (CW): 254.6 Went up a bit this week due to a vacation but it wasn't nearly as bad as I had expected!
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Username: vanjan14 Weigh in week: 3 Weigh in day: Friday Previous Weight (PW): 255.7 Today's (Current) Weight (CW): 252.1 Continuing 16-8 intermittent fasting along with calorie counting. Was over my calorie limit twice this week but I made up for it on other days. Leaving for vacation tomorrow so this next week probably…
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Username: vanjan14 Weigh in week: 2 Weigh in day: Friday Previous Weight (PW): 257.0 Today's (Current) Weight (CW): 255.7 Continuing 16-8 intermittent fasting and keeping on track. Only had one day over my calorie limit this week! Going on a SCUBA diving vacation in a week and aiming to be near 252lbs which will be the…
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Username: vanjan14 Weigh in week: 1 Weigh in day: Friday Previous Weight (PW): 257.0 Today's (Current) Weight (CW): 256.4 Doing some light Intermittent Fasting in conjunction with calorie counting through MFP. Definitely keeps ,me away from the late night snacks which is what I need! Down 5 pounds since December 15th!
