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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes -bnb
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Did I exercise for at least 20 minutes? Yes, 20 mins cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes -bnb
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Did I exercise for at least 20 minutes? Yes, 30 mins Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes -bnb
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Did I exercise for at least 20 minutes? Yes, did some walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes
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Jan. 3 Did I exercise for at least 20 minutes? Walked 8 miles in the morning. Did I stay within my calorie budget for the day? No, I did not plan ahead Did I keep track of everything I ate and drank? Yes
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Jan. 3 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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January 2 2) Yes, 48 mins of light walking. 2) Yes, just barely stayed within my calorie budget. 3) Yes, I tracked everything I ate and drank.
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January 1 1) Yes, 22 mins of cardio 2) Yes! I stayed within my calorie budget for the day. 3) Yes, I tracked everything I ate and drank.
