Ultimate Accountability Challenge January 2020

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  • bk0626
    bk0626 Posts: 29 Member
    Did I exercise for at least 20 minutes? Yes - 6 mile run/jog
    Did I stay within my calorie budget for the day? no - over due to snacking/cocktails
    Did I keep track of everything I ate and drank? no but knew this would be a bad day food wise with company all day using a pass day (not the best start but going to keep focus on the long haul)

    Pass 1/3
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Jan 1, 2020
    Did I exercise for at least 20 minutes? Yes - 50 min brisk walk
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • avalonblues
    avalonblues Posts: 558 Member
    January 1
    Exercised? YES - Crossfit Class
    Tracked? YES
    Calories? NO :(:
    Passes Used: 1/3
    I have a snow skiing trip around the corner -- little chance I'll make the Jan. drawing.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    designerdiscounts wrote: »
    Happy New Year everyone!

    My day isn't over but I will hit all 3 goals today.

    Log everything? Yes, been successfully logging everything for a month or more.
    Stay under calories? Yes, plenty of room left in the diary and planning roasted veggies and garbanzo beans for dinner.
    Exercise? Yes - took down and put away all the Christmas decorations, swept and mopped and then moved all the furniture back where it belongs. Now cleaning and purging my office space. I logged 1 hour of light cleaning but it'll be much more than that. My biggest New Years resolution is to declutter and simplify my home, life and space.

    @designerdiscounts
    Decluttering & Simplifying your home is life changing. It reduced my stress (and my husband’s) and helped us have space for new hobbies rather than bing overwhelmed or crunched for space.

    Plus, I did it in ways to Maximize my stress it when I felt like eating but wasn’t hungry!!! Such a sense of accomplishment & calm.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member

    Jan 1!!! New Year! New Decade!
    Beginning my 22nd month in UAC!!!

    Congratulations to everyone who hung in there all December & to the folks in the Winner’s Circle!!

    Proud of:
    Ex: 11,532 steps Always > 20 mins.
    Tracked: All, every bite. I always do.

    Currently needs improvement:
    Calories: over 489

    Pass Days Remaining: 2
  • gore_melinda
    gore_melinda Posts: 32 Member
    Exercised: Yes
    Logged: Yes
    Under Calories: Yes
  • ghy139
    ghy139 Posts: 302 Member
    Exercised=yes
    Calories=yes but just under still holiday.
    eatIng but it IS the last day
    Tracked=yes honestly. Yikes
    1/3. Tracked= yes. Calories=under.
    Exercise=yes


  • ghy139
    ghy139 Posts: 302 Member
    1/1Exercised=yes
    Calories=yes but just under still holiday.
    eatIng but it IS the last day
    Tracked=yes honestly. Yikes
    1/2. Tracked= yes. Calories=under.
    Exercise=yes,Walked 30min_ 1hr.
    water class



  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Yes x3!
  • BertnBuddy
    BertnBuddy Posts: 13 Member
    edited January 2020
    January 1
    1) Yes, 22 mins of cardio
    2) Yes! I stayed within my calorie budget for the day.
    3) Yes, I tracked everything I ate and drank.

  • Anabirgite
    Anabirgite Posts: 537 Member
    edited January 2020
    January 3
    *Exercise for at least 20 minutes?
    -60 Minutes Spin
    *Calorie Budget
    - Yes, but since kids home so busy and making bad food choices. Will not be glad though when they leave
    Track of everything I ate and drank
    -Yes
  • ghy139
    ghy139 Posts: 302 Member
    Exercised=yes
    Calories=yes but just under still holiday.
    eatIng but it IS the last day
    Tracked=yes honestly. Yikes
    1/2 Tracked= yes. Calories=under.
    Exercise=yes
    1/3. Tracked.= Yes. Calories=Yes. But
    Carbs 99
    Exercise=yes 2hrs water aerobic
    Classes+ 30min walking




  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @SweatsOnSunday Hello and we are glad to have you join the team. Check out and read the FAQs. We have 4 pillars that support the entire healthy habit concept.
    1) Tracking is the most important
    2) consumption of calories less than your chosen limit is the second most important
    3) at least 20 minutes of intentional exercise of your choice is the 3rd most important
    4) daily posting your experience is encouraged and very important
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 20 minute run.
  • Rac1967
    Rac1967 Posts: 25 Member
    Sorry newbie here and ha e been trying to figure out the forum.

    January 1 Day 1
    Exercised?: Yes in the sense if cleaning the house!
    Calories?: over but I expected it since we ate leftovers from new years eve.
    Tracked?: Yes
  • victorious55
    victorious55 Posts: 3,521 Member
    January 1

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

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