January 1 Sign In
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Did I exercise for at least 20 minutes? Walked Ollie, 30 minutes, 1.11 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Exercised at least 20 minutes? Yes, low impact aerobics for 40 minutes
Stay within calorie budget? Yes, under by about 300.
Tracked/logged everything? Yes, logged my cups of water and milk and all my food.6 -
Exercised: Yes
Logged: Yes
Under Calories: Yes
Threw out the remaining leftovers that I don’t want to eat and back on the plan today. Took an 80 minute walk with the dogs.5 -
Hi everyone, I'm new to this and really hope I can stick with the challenge for the whole month and build some good habits
Exercised 20 mns? Yes - 93 active mns
Within calorie budget? Yes
Tracked everything I ate and drank? - Yes7 -
Rozbee01
Tracked yes
Under yes
Exercise no
Pass Day 1/3
Welcome to everyone to January, all the best 💐6 -
This has to be the easiest day of the year :-)
Exercised - yes, hiked for a couple of hours with my dog
Calories - yes,the walking and the fact I had stocked up yesterday really helped
Logged - everything with calories5 -
Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk in the morning, and 2 hours strength training in the afternoon.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep4 -
Happy New Year! I feel like I am off to good start this year.
January 1
Exercised?: Yes- Chalean Extreme
Calories?: Yes
Tracked?: Yes6 -
Exercised=yes
Calories=yes but just under still holiday.
eatIng but it IS the last day
Tracked=yes honestly. Yoked6 -
20+ minutes exercise: Yes. 114 active minutes
Under calorie goal: Yes
Tracked? Yes7 -
Jan 1
Exersized-?yes
Caleries?-yes
Logged?-yes
I was a bit sluggish today but I did restorative Yin Yoga for 40 minutes & some cleaning. My goal for this month is to close all my rings for the entire month. I have planned exercise & calorie goals until our next trip. I have to recover the damage from our last trip.
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Yes, yes & yes! Hell yeah!5
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Exercise: Yes, 25 min walking - this was a "rest day"
Calories: Yes, under goal
Tracked: Yes5 -
January 1st
Exercised for 20 mins? Yep! Walked each of my 3 dogs individually around the neighborhood (0.8 mile walk each, 2.4 mile walk total) And 15 mins of various ab and arm exercises including fire hydrants, planks, starfish crunches, and bicep curls with a 20 lb weight (I’m trying to increase that number but dang are my arms weak lmao)
Stayed under calorie goal? Oh yea! I only ate around 1200 of my allowed 1700! That’s probably due to me eating a bit too much on December 31st; but new year, new eating habits!
Tracked everything? Yep! I’ve been using this app for about 2 weeks nonstop now and I think that calorie tracking is a habit at this point!8 -
Exercise - yes!
Under calories - yes!
Tracked everything - yes!
Off to a great start 😁6 -
@suzyqmelbourne, wow that really looks awful. I'm so sorry you're going through this. I live in So Cal so I understand what you're going through but that looks absolutely awful. Hang in there and hope the fires will be under control soon.
Hubby took me out to lunch today since I've barely left the house for the last 10 days.....LOL It was nice and I picked out what to eat before we left based on calories and fat. Funny thing was, I didn't really like the pizza very much and the salad was just boring so I didn't eat much of either one. I did have about 6 or 7 of my husband's french fries though. Lunch came in under 400 calories and I had leftover soup for dinner so I ended up over 300 calories under today.
1/1
Exercised: Yes, walked Penny Lane for 32 minutes and then did hip therapy for 20. The only signs I'm really having of vertigo now are very early in the morning when I shift position in bed or get up to use the bathroom. It's not completely gone but much better so I should be able to up my exercise now
Calories: Yes, as stated above, under more than 300 for the day
Tracked: Yes, even the french fries I swiped off of hubby's plate
Happy New year everyone!8 -
Exercise: Y 16K steps including two 40 minute walks
Calories: Y but into the exercise calories again
Tracked: Y6 -
January 1
Did I exercise for at least 20 minutes?
Yes. 35 minute walk
Did I stay within my calorie budget for the day?
Yes. Not as planned but a light brunch kept me under
Did I keep track of everything I ate and drank?
Yes
Happy New Year everybody. Here’s to getting into a groove and keeping it going into the month!7 -
Super Impressed with the December winner’s circle.
Starting January with a planned pass day as we traveled home from our getaway. So much good food!!!!
Really enjoyed being able to be a little relaxed about eating after over two years of being pretty rigid. Now I’m ready to get back to normal. Time to get the last bit done.
I love this time of year with so many people committing to their health. It gives me an extra push to work hard.
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Spin bike 32 minutes logged my food stayed under. Going to try and do a dry January as if I drink a lot but thought it might be a fun challenge.6
