January 1 Sign In
Replies
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CathieMW
1. 47 minute walk. 50 crunches.
2. Logged it all!
3. Under my calorie goal. Not by much but I did it. 😊
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5
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Hiked in the Saguaro National Park near Tucson, Arizona.
Calories well under my limit
Tracking: good7 -
Happy New Year, everyone!
Did I exercise for at least 20 minutes? 3 mile outdoor run this morning to celebrate the New Year.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!9 -
Date: January 1
Exercised?: Yes, yoga/PT exercises for 25 minutes
Calories?: Yes.
Tracked?: Yes.
So far so good. Glad to be part of this challenge.
Happy New Year to everyone!9 -
Exercise: yes, 3 mile Resolution Run
Calories: yes, 666 under. Not sure how that happened!
Tracked: yes8 -
Congratulations to all in the winners circle and those still posting to the end!
Happy new year and welcome back old and new
Pass day #1, well not the best start but still so any 'treats' left...
Exercise yes 10 min quigong, 20 min yoga, 120 min walk around Cromer uk, fireworks were lovely
Tracking yes Calories no7 -
Jan 1
Exersized - yoga 20 mins
Calories - yes
Logged - yes5 -
Did I exercise for at least 20 minutes? Yes, about 2 hours: a dog walk and walk in the nearby national park (I'd planned to go to the gym, but headed outside since we had sun yesterday)
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes7 -
I read the posts and am intrigued by the challenge. And since I am starting on Day 2, I have already used up my first Pass. But for Jan 1:
Exercise: yes, 5 mile run
Calories: fairly confident I was way over
Tracked: No.7 -
I was traveling home from a NYE party and then went to the movies with my family, so I will use my first pass!
Exercise: no
Calories: Hotel breakfast, movie popcorn, and Taco Bell dinner, pretty sure is WWAAAYY over!
Tracked: yes5 -
Jan 01
Did id I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Did I exercise for at least 20 minutes? Yes - 6 mile run/jog
Did I stay within my calorie budget for the day? no - over due to snacking/cocktails
Did I keep track of everything I ate and drank? no but knew this would be a bad day food wise with company all day using a pass day (not the best start but going to keep focus on the long haul)
Pass 1/33 -
Jan 1, 2020
Did I exercise for at least 20 minutes? Yes - 50 min brisk walk
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
January 1
Exercised? YES - Crossfit Class
Tracked? YES
Calories? NO
:
Passes Used: 1/3
I have a snow skiing trip around the corner -- little chance I'll make the Jan. drawing.2 -
designerdiscounts wrote: »Happy New Year everyone!
My day isn't over but I will hit all 3 goals today.
Log everything? Yes, been successfully logging everything for a month or more.
Stay under calories? Yes, plenty of room left in the diary and planning roasted veggies and garbanzo beans for dinner.
Exercise? Yes - took down and put away all the Christmas decorations, swept and mopped and then moved all the furniture back where it belongs. Now cleaning and purging my office space. I logged 1 hour of light cleaning but it'll be much more than that. My biggest New Years resolution is to declutter and simplify my home, life and space.
@designerdiscounts
Decluttering & Simplifying your home is life changing. It reduced my stress (and my husband’s) and helped us have space for new hobbies rather than bing overwhelmed or crunched for space.
Plus, I did it in ways to Maximize my stress it when I felt like eating but wasn’t hungry!!! Such a sense of accomplishment & calm.3 -
Jan 1!!! New Year! New Decade!
Beginning my 22nd month in UAC!!!
Congratulations to everyone who hung in there all December & to the folks in the Winner’s Circle!!
Proud of:
Ex: 11,532 steps Always > 20 mins.
Tracked: All, every bite. I always do.
Currently needs improvement:
Calories: over 489
Pass Days Remaining: 23 -
Exercised: Yes
Logged: Yes
Under Calories: Yes3 -
Exercised=yes
Calories=yes but just under still holiday.
eatIng but it IS the last day
Tracked=yes honestly. Yikes
1/3. Tracked= yes. Calories=under.
Exercise=yes
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1/1Exercised=yes
Calories=yes but just under still holiday.
eatIng but it IS the last day
Tracked=yes honestly. Yikes
1/2. Tracked= yes. Calories=under.
Exercise=yes,Walked 30min_ 1hr.
water class
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Yes x3!3
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January 1
1) Yes, 22 mins of cardio
2) Yes! I stayed within my calorie budget for the day.
3) Yes, I tracked everything I ate and drank.
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January 3
*Exercise for at least 20 minutes?
-60 Minutes Spin
*Calorie Budget
- Yes, but since kids home so busy and making bad food choices. Will not be glad though when they leave
Track of everything I ate and drank
-Yes2 -
Exercised=yes
Calories=yes but just under still holiday.
eatIng but it IS the last day
Tracked=yes honestly. Yikes
1/2 Tracked= yes. Calories=under.
Exercise=yes
1/3. Tracked.= Yes. Calories=Yes. But
Carbs 99
Exercise=yes 2hrs water aerobic
Classes+ 30min walking
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@SweatsOnSunday Hello and we are glad to have you join the team. Check out and read the FAQs. We have 4 pillars that support the entire healthy habit concept.
1) Tracking is the most important
2) consumption of calories less than your chosen limit is the second most important
3) at least 20 minutes of intentional exercise of your choice is the 3rd most important
4) daily posting your experience is encouraged and very important1 -
Yes x3. Exercise was 20 minute run.1
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Sorry newbie here and ha e been trying to figure out the forum.
January 1 Day 1
Exercised?: Yes in the sense if cleaning the house!
Calories?: over but I expected it since we ate leftovers from new years eve.
Tracked?: Yes1 -
January 1
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No1
