Jwoodro Member

Jwoodro80 Pw 152.0 Cw 151.0

1/23/2020 Track yes Calories under Exercise yes 1hour if orange theory

Daily post 1/22/20 Track yes Calories under Exercise no

daily post 1/21/20 track yes caloreis under exercies no

1/20/20 Tracking yes Calories under Exercise yes one hour orange theory

Jwoodro80 January week 2 pw 153.0 cw 152.0

1/19/20 Track yes Calories over Exercise yes Why are the weekends so hard!

1/18/20 Tracking yes Calories over Exercise yes

1-16-20 track-yes calories-under exercise-orange theory it was a great day! i'm ready for the weekend

daily check in 01/15/20 track yes calories under exercise no Today was a good day, i had lots of energy and was able to say no to junk food.

daily post 1/14/20 track yes calories over exercise ran with out walking! it was a good day

daily check in monday 1/13 track yes calories under exercise-no yesterday was a long day! Tuesday will be better

daily post January 12th Calories-under tracking-yes Exercise-walk the dog and stayed active cleaning and getting ready for the week.

Jwoodro January week 2 Monday PW-154.0 CW 153.0

Daily post 01/11/20 Track yes Calories under Exercise yes It was a great day!

Daily post 1/10/20 Track yes Calories under Exercise no

1/9/2020 Tracked yes Calories under Work out sadly no Goal for the weekend is to exercise Saturday and Sunday and to eat under my calories. The weekends are always hard for me

Daily post 1/8/2020 Calories under Tracking yes Didn’t get my steps in though

1/7/20 Track yes Calories under Exercise yes orange theory for an hour. Today was a great day I hope for more days like today

Monday 1/6 Tracking yes Calories under Exercise no My goal for the week is to do better at saying no to bad food and trying to get more steps in

jwoodro January week 1 Monday Previous: 156.2 Current 154.0

Track:yes Calories:over Exercise: yes walked Family in town that like to eat out. Trying to make better choices.

Hi this is my first challenge to do and I’m super excited. I have been doing orange theory for a year with out any loss because I eat horrible ready to go to it and see what 2020 can bring.

Jwoodro Monday December 30th 156.2