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TEAM: Flab-U-Less (January)
Replies
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Suezq72760
Weigh in Week 1
PW: 150.5
CW: 149.6
It's a start. Happy Friday all!7 -
1/9/2020
Tracked yes
Calories under
Work out sadly no
Goal for the weekend is to exercise Saturday and Sunday and to eat under my calories. The weekends are always hard for me7 -
User Name: shanteel612
Week: January Week 1
PW = 187.6
CW= 187.46 -
Daily Post (Friday/Jan 10)
Track: Yes, 45 minutes strength training
Calories: Yes - under
Exercise: Yes
Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros
I had decided to add "The kitchen is closed" to my daily goal. So far it is working.
So here "The kitchen is closed
" You can't go there any more today 3 -
Daily Post
1-10-20
Track: Yes
Calories: under
Exercise: T254 -
Daily post 1/10
Track: yes
Calories: under
Exercise: 46 minutes insanity & 2 mile walk5 -
Daily post 1/10
Track: yes
Calories: under
Exercise: yes5 -
Friday , 1/10/20
Tracking: Yes
Calories: under
Exercise: Yes3 -
Everyone had a wonderful day today!! Go you all!!2
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Daily Post: 01/10 Friday
Track: yes
Calories: over-my husband had cooked me spaghetti after I got off of work tonight, so I wasn't turning it down!
Exercise: no
Daily goal: Join the lollipop guild. Tomorrow-log some lollipops.4 -
1/10
Track: Yes
Calories: Under
Exercise: 30 min kickboxing
NSV: Was able to speed skip for 30 seconds intervals. I didn't know I could do that. 🙃3 -
Weekly weigh-in (Saturday instead of Friday)
Name: Spinnerkind
Pw: 77.9kg (171.7 lbs)
Cw: 77.9 kg (171.7 lbs)
Okay for this week- I have been very good in general but there was a dinner with colleagues and also a "snackmorning" (which means that we sat together for 6 hours and had snacks right in front of our noses. Mainly hummus, vegetable sticks, fruit and stuff but also delicious potato-bread..). Plus I have had a heavy cold all week, so I exercised not as vigorously as usual
) 3 -
Hi everyone, I'm Tina, I live in Belgium, 40, married, 2 teenage daughters, fulltime research engineer.
I started MFP in March 2019 at 252lbs and I joined this challenge in May, so this is my 9th month here.
Tina9572
week1
PW 205,2
CW 204,64 -
@fiftyonefour Congrats on being able to speed skip!!
@spinnerkind Hope you get rid of that cold quick!
@tina9572 Woot! Way to show that number who is boss!! Kick it again!!
2 -
Username: TypingToaster
Week: January Week 1
Weigh-in Day: Saturday
PW: 307.6
CW: 308.54 -
Daily post 10/01/2020
Track: Yes
Calories: under
Exercise: gymnastics 30 minutes3 -
ToadstoolBetty
Saturday
164.6
I'm going the wrong way.
I've been training for a new job so I've been all over the place mentally.5 -
Tomorrow's my weigh in! Excited to see what the scale shall bring. Hope everyone has had a productive week!!4
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Daily post
1-11-20
Track-Yes
Calories-under
Exercise-T25 and 20 min on elliptical I so want to run but my knees hurt.2 -
Daily post
1/10/20
Track yes
Calories under
Exercise no3 -
Daily Post Mini challenge weekly results:
Winner's circle! (Posted 6-7 days)
@JillyBT
@mram3582
@mrs1spy
@readyornot1234
@42Amy
@teejaybee05
@Jwoodro
@fiftyonefour
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@WA_Teacher
@mrsjar5311
@victorious55
@Stimpy56
@Motiv8tedMom
Super Duper participation this time folks! Keep up the great work! It really does pay off!! GO TEAM FLAB-U-LESS!!4 -
Saturday , 1/11/20
Tracking: Yes
Calories: under
Exercise: Yes
Water - ounces - 56
3 -
Fightingweight155
January week 1
Saturday
PW 283.4
CW 285
4 -
User name: Victorious55
Week: January – 11 Week #1
Weigh in day: Saturday
PW: 157.0
CW: 152.84 -
PW: 349
CW: 346.27 -
Daily Post: Jan. 11th
Track: Yes
Calories: Under, how I do not know!!
Exercise: 35 min walk between games
Water: 32 oz
Had a great day watching football with friends…however most of the day I was munching on nachos. We’re doing it again tomorrow but I’m making turkey chili.
GO PACK GO!!!4 -
JillyBT
Daily Check in Saturday 1/11
Track: yes but slightly over calorie count
Water: 48 oz
Exercise: 50 minute outdoor walk
Worked out 7 out of 7 days this past week, feeling good. I use to work out everyday, I put my life on hold last year to care for my parents. Now that they are stable and I have help in place I finally can start to reclaim my life!7 -
Tracking: Yes
Calories: Under
Exercise: 2 mile walk, 13000 steps4 -
Sorry ladies! Letting the team down a bit.
I'm just so overwhelmed with everything at the moment. Moved cities, started a new job (all last week), house hunting, writing a detailed schedule for the husbot and nanny before my surgery and I need a bajillion hours in the day.
I've been tracking and did weigh this week. If it counts I'm 67.3kg so not too bad considering!7 -
1/11
Track: Yes
Calories: Under
Exercise: 60 minute walk with my dog. 🧡
Snuck on the scale and was happy with the movement. Hopefully tomorrow AM will read just as nice for my weekly check in. 🙃4
This discussion has been closed.