TEAM: Flab-U-Less (January)
Replies
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Daily Post: Jan 20th
Track: Yes
Calories: Under
Exercise: Yes, strength training4 -
Monday, 1/20/20
Tracking: Yes
Calories: under
Exercise: Yes - 2 hour walk through botanical gardens.
Water - ounces - better.
3 -
Daily Post
1-20-20
Track-Yes
Calories-under
Exercise-T253 -
1/20
Track Yes
Calories Just Under
Exercise 1 hour Walk3 -
21/1 daily post
Track - yes
Calories - under
Exercise - 1.5 hour walk3 -
Need some assistance. I am staying the same... Winter always gets me down ( Season Depression) but this year is tougher than normal.. Weight is staying the same but I can't say that I have logged my food ...I have been trying to curb some of the bad food but my heart is just not in it. I don't want to drag down the group with me not losing each week so I am thinking about making this my last month on this challenge. I need outside thoughts other than my own... I can't seem to get past the negative thoughts today3
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C
1st - Flab-U-Less. - 0.71%
2nd - The Big Butt Theory. - 0.65%
3rd - Run Track Minds. - 0.51%
Week 2 Snapshot
Woot!! Amazing week for us that culminated to first place!! Go us!! Congrats to our top Losers: @readyornot1234 @kayla7303 @mrsjar5311! A well done all around! Let's make this week count too! GO TEAM FLAB-U-LESS!!
CONGRATULATIONS!!!!
GO TEAM FLAB-U-LESS!!!4 -
Daily Post (Tuesday/Jan 21)
Track: Yes
Calories: Yes - under
Exercise: Yes
Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
I think I just beat my sugar from my fruits: Today! Thank God!
But "The kitchen is closed
" You can't go there any more today 2 -
plummerbecky1 wrote: »Need some assistance. I am staying the same... Winter always gets me down ( Season Depression) but this year is tougher than normal.. Weight is staying the same but I can't say that I have logged my food ...I have been trying to curb some of the bad food but my heart is just not in it. I don't want to drag down the group with me not losing each week so I am thinking about making this my last month on this challenge. I need outside thoughts other than my own... I can't seem to get past the negative thoughts today
I can totally relate to where you are. Between October and April I tend to gain 15 or so pounds. Then I spend May - September trying to lose it. I don’t ever lose it all and my weight has crept up over the years. It’s discouraging and demoralizing. However, this winter I seem to be gaining and losing the same 5 pounds so I am not too far from my original weight. So I’ve basically stayed the same. I think this is a win. This is the first winter in many, many years that I haven’t gained over the winter. Give yourself a hug, try tracking one meal a day and then increase your tracking over a few days. To me, this challenge is about support and motivation. Most of us are in the same boat as you. That’s why we are here.2 -
I have not been posting due to some extreme weather and we have been under a state of emergency since last week. Regardless I have been tracking calories, under my goal and exercising everyday.3
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Daily Post
1-21-20
Track-Yes
Calories-under
Exercise-T25
2 -
Daily Check in
1/21
Track: yes
Calories: under
Exercise: 30 on treadmill and weights2 -
Daily Post: Jan 21st
Track: Yes
Calories: Under
Exercise: 32 mins of cardio
Water: 43 oz3 -
Tuesday, 1/21/20
Tracking: Yes
Calories: under
Exercise: Yes - 18 holes of golf, walking to and from golf.
Water - ounces - what is up with this struggle?
.1 -
1/21
Track Yes
Calories Under
Exercise 30 mins walk2 -
aknroberts
Week 3
Wednesday
PW: 217.5
CW: 216.94 -
Weekly Post
1-21-30 Week 3
PW 182.2
CW 180.23 -
daily post
1/21/20
track yes
caloreis under
exercies no3 -
Teejaybee05
Week 3
PW 183.8
CW 183.1
I’m not sure what I am doing wrong. I eat healthy and exercise everyday.3 -
Daily post 22/01/2020
Track: Yes
Calories: under
Exercise: none
No sugar - day 9 🎉🦸3
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