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    TEAM: Flab-U-Less (January)

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    Replies

    • Posts: 1,027 Member
      Friday, 1/24/20

      Tracking: Yes
      Calories: under
      Exercise: Yes

      HIIT Strength back of body - 30 minutes
      Pilates - 25 minutes


    • Posts: 1,042 Member
      Daily Post: Jan 24th
      Track: Yes
      Calories: Over
      Exercise: None
      Water: 50 oz
    • Posts: 77 Member
      Daily Post
      1-24-20
      Track-Yes
      Calories-under
      Exercise T25
    • Posts: 3,654 Member
      Daily Post (Friday/Jan 24)
      Track: Yes
      Calories: Yes - under
      Exercise: Yes

      Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
      I think I just beat my sugar from my fruits: Today! Thank God!

      But "The kitchen is closed :)" You can't go there any more today :)
    • Posts: 2,482 Member
      Everyone is doing so well today (or at least on track for the week)! Keep it going!
    • Posts: 2,482 Member
      mrsjar5311 wrote: »
      weigh in today - 65.8kg

      I'm checking in but won't track. It's the last weekend before my surgery so I'm treating myself

      Great job! I hope your surgery is a fix all for you!
    • Posts: 3,654 Member
      edited January 2020
      Daily Post (Saturday/Jan 25)
      Track: Yes
      Calories: Yes - under
      Exercise: Yes

      Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
      I think I just beat my sugar from my fruits AGAIN-Today! Thank God!

      But "The kitchen is closed :)" You can't go there any more today :)
    • Posts: 1,027 Member
      Saturday, 1/25/20

      Tracking: Yes
      Calories: under
      Exercise: Yes

      Water - ounces - 64
    • Posts: 3,654 Member
      Daily Post (Sunday/Jan 26)
      Track: Yes
      Calories: Yes - under
      Exercise: Yes

      Welcome to a brand new week!
      Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.

      But "The kitchen is closed :)" You can't go there any more today :)
    • Posts: 3,654 Member
      mram3582 wrote: »
      Daily Post mini challenge weekly results:

      Winner's Circle (Posted 6-7 days)
      @WA_Teacher
      @mrsjar5311
      @readyornot1234
      @Stimpy56
      @42Amy
      @Jwoodro
      @fiftyonefour

      The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
      @mrs1spy
      @Motiv8tedMom

      The shhhh.....they're hunting wabbits! (Posted 1-3 days)
      @spinnerkind
      @mram3582

      Everyone is doing awesome this month! Keep up the great work folks! GO TEAM FLAB-U-LESS!!

      @mram3582 where do I belong :(
    • Posts: 2,482 Member
      victorious55 wrote: »
      show previous quotes

      @mram3582 where do I belong :(

      Whoops! You're absolutely in the Winner's Circle with a shiny gold star!!
    • Posts: 2,482 Member
      @fiftyonefour @MzzOptimistic_SuperMom @Motiv8tedMom Fantastic week for the lot of you! @MzzOptimistic_SuperMom wowzies! Go you!
      @fightingweight155 @readyornot1234 @plummerbecky1 @WA_Teacher Not too terrible. In fact, some of these weigh in's are minuscule!
      @ToadstoolBetty Not a gain!!
    • Posts: 609 Member
      Daily Check in

      1/25
      Track: yes
      Calories: under
      Exercise: No
    • Posts: 514 Member
      Daily check in

      27/1

      Track - Yes
      Calories - under
      Exercise - yes

      1 week to go! losing all the excess skin and getting a muscle repair. I'm beginning to get anxiety!
    This discussion has been closed.

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