TEAM: Flab-U-Less (January)
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Replies
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Daily post 07/01/2020
Track: Yes
Calories: over
Exercise: walk, aerobics 30 minutes2 -
Tuesday, 1/7/20
Tracking: Yes
Calories: over
Exercise: Yes
Water - ounces - 54
Goals/Day/Comments: 30 minutes HIIT strength. 18 holes golfing - cart.2 -
1/7/20
Track-Yes
Calories-over I ate a whole can of mixed nuts🙄🥜🥜🥜
Exercise-T25, Ran/walk 5K, Leg weights
2 -
1/7/20
Track yes
Calories under
Exercise yes orange theory for an hour.
Today was a great day I hope for more days like today4 -
01/07
Track: Yes,
Calories: Yes - under
Exercise: Yes (45 Min total on Treadmill and Ellip.)4 -
01/07
Track: Yes,
Calories: Yes - under
Exercise: Yes3 -
Daily Post: Jan. 7th
Track: Yes
Calories: Under
Exercise: 35 min walk
Water: 50 oz
Anyone else having issues logging today? It took me 20 mins to get my meals in…with every entry I was kicked off the site.3 -
@WA_Teacher wonderful day!! Great staying under even with ginger cookies!
Thanks!! Today I avoided the staff room as much as possible.4 -
JillyBT
Daily check in Tuesday 1/7
Track: yes
Calories; under
Exercise: boxing class and functional training class at the gym. Logged over 15,000 steps today4 -
Daily: 01/07
Track: Yes
Calories: Under
Exercise: Hip Hop class and 30 minute dog walk.
Feeling hungry tonight. Cheers to a good day for everyone tomorrow!!4 -
aknroberts
January week 1 weigh in
PW 219.3
CW 218.27 -
parkerpowerlift
January Week 1 Weigh-In
January 1, 2020 SW: 244 lbs
January 8, 2020 CW: 245 lbs (fml)5 -
GloriaE2016
Week 1 weigh in
PW 167.6
CW 166.46 -
Daily post 08/01/2020
Track: Yes
Calories: under
Exercise: 30 minutes dog walk, aerobics 30 minutes1 -
Teejaybee06
Week 1 weigh in
PW 187
CW 186.54 -
Daily Post (Wednesday/Jan 7)
Track: Yes, walking and strength training
Calories: Yes - under
Exercise: Yes
Goals: My goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros
I had decided to add "The kitchen is closed" to my daily goal. It worked yesterday.
The kitchen is closed3 -
January Weigh in Week 1
Wednesday
PW 185
CW 184.4
Not bad considering I ate too many nuts yesterday!5 -
1-8-20
Track-Yes
Calories-yes, even under exercise adjustment first time in 2020
Exercise-T253 -
Wednesday, 1/8/20
Tracking: Yes
Calories: under
Exercise: Yes
Water - ounces - not enough - slightly over 40.3 -
Wednesday, 1/8/20
Tracking: Yes
Calories: under
Exercise: Yes4
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