Abs_magee89 Member

I wish I could do that ever 😆

Walk without eventually bumping into someone Or something.

Someone you loafed- Lewis Capaldi

Leader of a group of girls who spent their whole lunch period in the girls room, redoing their hair and makeup.

My deal breakers: Can’t have a meaningful conversation, zero compassion or empathy, no goals or ambition, terrible listener.

My husband eats meat and so does my daughter. I’ve been vegan for 4 years and it’s rarely been a problem in our relationship. People who get all preachy and sanctimonious about veganism would be that way about whatever cause they feel they are fighting for. It’s not a lifestyle issue, it’s their personality. And you can…

thanks, I mostly draw cartoons. But I’m learning realistic now.

CAN’T WAIT FOR MY DRAWING CLASS TOMORROW!

Yes I currently live in Arizona, I grew up here since age 8. We are moving to Nevada and even though we are neighbors, it feels super far away and different lol. I’ve never been anywhere in Canada, but it seems like a beautiful place to live. I buy from gym shark, amazon, h&m and forever21 despite feeling super guilty…

Thanks! I lost my tape measure too! Lol need to find it since I pretty much only by clothes online. But yes, the mirror and progress pics tell so much, so I haven’t been crying over it. We plan on moving out of state by the end of this year. Where are you from? If you don’t mind me asking.

Alright, just did my body fat with calipers this morning and here are the stats: Last week 2200 calories ( 2/23/2020): 142.2 lbs, 15.66% body fat, 119.9 lbs LBM This week 2300 calories (3/1/2020): 142.5lbs, 15.86% body fat, 119.9 lbs LBM No increase in Lean body mass, .2% increase in body fat, 0.3 lbs scale weight gain. I…

how many calories your body requires has a lot to do with how healthy your metabolism. People who have been on low cal for long periods of time have to start really slow when adding calories back. I’ve been eating maintenance for 4 years which is around 2200-2300 calories My stats Height: 5’8 Weight: 142 Bf%: 15% (last…

Yes! I’ve been tracking consistently for a month. I stopped doing it when I went vegan because my weight was constant and eating intuitively was so freeing. I also get obsessed. I love graphs lol. But yeah, I will definitely post when I do my stats Sunday!

One thing I’ve learned is in order to put on more muscle I have to lay off cardio a bit. I also run. But I have switched to HIIT twice a week and 20-30 min slow jogs with my pup 5 days/week. I’m focusing on progressive overload, beating my lifts weekly. Nothing casual about gym day anymore! It’s nice to be excited about…

Thank you! So you are saying to pause when I reach the floor? Like, Wait before I pick it up again?

My accidental bulk resulted in 2 weeks where I put on 1 pound of LBM and dropped 1% body fat. Now, as soon as I decide to be conscious of it, I’ve lost scale weight. I will be doing my body fat and measurements on Sunday. So we will see what’s happening. But I do notice that I am visibly leaner than last week. I’m thinking…

😎 what are you changing on Sunday?

he’s much better now. Thank you! It was so scary! He was panting and crawling around. My daughter and I stayed up with him all night until it finally came up. There was even blood :(. He always eating dumb *kitten*, but now he’s back to his old self. Just gotta make sure he eats enough and his fat brother doesn’t take more…

Haha thank you! I probably would have figured it out if I wasn’t half falling asleep last night 😂😂

Ooh girl! You need to dump him! hahaha (I know you're talking about your dog)

That is awesome! You definitely have a ton of muscle! I just want the booty I had before pregnancy ate it. What is the phenomenon where your butt gets flatter when you're pregnant? So weird.

Damn girl! I only have my little girl. She's 7. People like to try to try to psych me out. "Sure, you can bounce back after one, but not two, three, or twelve." lol. I know it isn't true if you know how to work, but it doesn't make it any less inspiring to see mom's of multiple children with insane bodies.

I still get embarrassed, even after a decade. I have a pair of rollerblades rusting in my garage because I'm too embarrassed to skate around my neighborhood. Best thing for it for me is to put in headphones and block people out. I'm working out for me. This is me time. I barely say hi to people at the gym. I'm on a mission.

Yes, I believe what I'm doing is also more of a recomp. You look amazing!

Haha I did that too! I put on about 3 lbs out of nowhere eating at maintenance, took my body fat and found out I had put on a bit of muscle. So I decided it's time! Funny how that happened to you too. lol

MY CAT ATE 10 HAIR-TIES AND ALMOST DIED!

Yes! It’s super encouraging to have that type of support. How far are you into it? This was my first week. Ended up losing a pound on 2200 calories so I’m going up by 100 cals this next week.

https://youtu.be/tpgHv9UOGxE