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Let's do this together! One meal at a time!
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Hope your Saturday is great one. Stay focused, I am cheering for you!
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I want to lose with to be smaller than my mom, there s something about being heavier than her that bothers me so bad. I want to be smaller than my husband, in fact he needs to lose weight too but I won't let him diet till I pass him, lol, so in about 10-15 more pounds lost I will let him start. I want to be the skinny…
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It's Saturday, why is it always harder to stay on plan on the weekends? I mean not really, I am not going any where, but I sure want a milkshake and big juicy fried chicken sandwich. Two things I know my body would hold tight onto. It would take me a week to work off that one meal. So here I am on this beautiful Saturday…
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Let's do this!
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Hi, I am a 40 year old mom. I have 4 children. After the last two (twins) I suffered severe PPD. I gained 100 lbs. Just within the last year have I been able to stop eating my feelings. I have went back to work and that helped mentally, to be able to talk to grown ups. And before my twins I was following Trim Healthy Momma…
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Yesterday I was out running errands and I was getting really hungry. I looked through a few restaurants' nutrition guide, but decided to go home and just make some scrambled eggs. It was not an easy decision. I really wanted a chicken biscuit 😂
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What a bad end to the week. I ate way too much. (500 calories too much) and I am on an antibiotic which is making me retain water, so the scale doesn't move like I want. Tomorrow is a new day, and I will eat better. I have to! I am not giving up over one bad day.
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Good Tuesday morning! Or is it? One of my children just threw up oh yay!!! (Note the over powering sarcasm) I am pretty sure I have a sinus infection (which always happens when I am trying to lose weight) my right cheek bone screams I. Pain with every step I take. I am doing well keeping within my calories limits and I am…
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Hi! I am trying again. I was on here a couple years ago, but have since gained even more. I am determined this time. I will be FORTY this year and I absolutely can NOT enter my fortieth year with all this weight on me. I have four beautiful (and rotten) children and I am a stay at home mom. I have an underactive thyroid…
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Yep, Aunt Flo has got the best of me. Lot's of guilt here. But I am feeling less hormonal today and eating a lot better. I am fighting these cravings and hopefully I can debloat. Y'all are a great support system. Hope you all have a good day.
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Y'all!!! I was good all day and had almost 800 calories left for supper, so you know what I did?? I ate almost half of a Domino's thin crust Hawaiian pizza. And I only feel a little guilty because I do still have 47 calories left for the day.
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It has been a rough week with the funeral and a late family Christmas gathering. I did manage to lose a little bit, but I am finding it hard to get back in the groove. And I gave in and ate all the sweets, and now I have to detox.......AGAIN. Why do I do that to myself??
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Tomorrow is "2nd Christmas"! My family lives in three states and so we try to get together in January instead of December because all of our lives have settled down. Well that means I will be tempted with stuffing, potatoes, homemade bread, pie, cookies, and fudge....😖 I will probably go ahead and enjoy the day, but I will…
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So yesterday we had a funeral and I was over the dinner. I was on my feet all day preparing and serving food. When I finally got to eat I went a little crazy. This morning my scale was mean to me 😭 but back on track today, going to take a walk after I drop the kids off at school. And drink extra water!!
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So we had company this weekend and I ate a piece of pie and drank a mnt dew....good news I didn't gain any weight, bad news I didn't lose any either. Aaaaand I am hungry....but psychologically. 😵
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Ok so I started "dieting" New year's day. And started tracking calories this past Tuesday. I am going through all the detox stages...moody, headaches, craving sweets, craving fried foods, craving potato chips. I am focusing on nourishing my body, but the detox phase is so hard. Aaagghhh
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I take levothyroxine too. If I forget to take it I will easily gain 1-2 lbs a day. My focus right now is on nourishing my body. Yes I am losing weight too. But I need to feed my body the food it needs to heal first and then I can focus on weight loss
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Tennessee
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SW 247.7 CW 239.9 Height 5'7" Hi everyone. I am a stay at home momma with 4 children. They are ages 8, 7, and the twins are 4. Before the twins came along I was a wonderful size 8 and weighed in at 148. But I gained 90 lbs with that pregnancy and afterwards faced a battle with postpartum depression. I still battle PPD but…
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Let's do this!!