sarahwinston2 Member

• Activity
• Discussions7
• Replies13

Replies

• Thanks! I guess my question is what eating at maintenance would be?

  in Macros? Comment by sarahwinston2 March 2020
• Thanks for responding!

  in App Syncing? Comment by sarahwinston2 March 2020
• Thanks guys!

  in Best food scale? Comment by sarahwinston2 February 2020
• Now if I could ask you how to lose body fat...

  in How does one lose inches? Comment by sarahwinston2 February 2020
• Thanks guys!

  in How does one lose inches? Comment by sarahwinston2 February 2020
• Hmm, that's a good idea. Thought we had to be on all macros at all days

  in Meeting Protein Macros Comment by sarahwinston2 February 2020
• Thanks! That gets me to about 75-100 grams per day, which is better, lol. Usually I hit about 57 per day.

  in Meeting Protein Macros Comment by sarahwinston2 February 2020
• Yeah it's about 148 according to MFP. I'm doing it to reduce my body fat percentage and lose inches. A nutritionist said the 30-40-30 breakdown was good for that purpose.

  in Meeting Protein Macros Comment by sarahwinston2 February 2020
• in So glad there is a waist feature! Comment by sarahwinston2 February 2020
• Would have responded earlier to you guys but didn't see until I checked

  in Meeting Protein Macros Comment by sarahwinston2 February 2020
• Thanks! I'm shooting for 40% also. My carbs are 111 and my fat is 49 g.

  in Meeting Protein Macros Comment by sarahwinston2 February 2020
• in Meeting Protein Macros Comment by sarahwinston2 February 2020
• Hi I'm Sarah! New to MFP and interested in reducing my body fat percentage in the new year. How do I track that on here?

  in Welcome New Members! Comment by sarahwinston2 January 2020