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Morning all!!!! My weight is going up 🙈 I feel so bad, like I’m letting the group down, that’s why I haven’t posted my weight last week as I was hoping it would go down by now but it’s still the same. So rather than hiding and feeling miserable I better be open about it. CW 56,6 kg/ 124 lb
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Morning all, I went afk for a while, birthday celebrations, in-laws being around, kept eating and drinking non stop, didn’t track anything, didn’t do much walking….. such a disaster!!!! Kids are back to school today and I’m back in the game. I find it soooo difficult to motivate myself! Anyway, goals for today: Drink 2lt…
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Morning all! Weigh in CW 56 kg/123 pounds This has been such a bad week weight wise. Between my birthday celebrations and my in-laws here to visit it’s been drinking and eating non stop, no wonder my weight has gone up a little!!!! I do feel defeated. I’m going to take it I lost just a battle, not the war. I’ve been there…
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Thank you all for the birthday wishes. We’re currently having lunch at the beach. Why at times post contents are hidden under “spoiler” and I have to click to read the content?
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I think I’ll try to be realistic for once today. Since it’s my birthday we’re going away to a hotel spa on the beach with my husband, kids will stay with my in-laws. Hence my goal for today will be to not go waaaaaay too off my daily intake. That’s it, I said it. More than anything else I just want to relax and enjoy the…
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Morning all! Today is my birthday <3 Celebrations started yesterday already and my calorie count went off the roof. Hence my goal for today is to not go waaaaaay too off my daily intake. That’s it, I said it. We’re going away to a hotel spa on the beach with my husband, kids will stay with my in-laws. I’m just going to…
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Morning all, today is my birthday, we started celebrating yesterday, my calories count went off the roof and I’m afraid today will be another day more or less the same. My mother in law is staying with us and she’s saying I should be celebrating without thinking about my weight but I feel if I’m not determined I’ll never…
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Hello all, not sure if I have to post my weight today since I started yesterday but better safe than sorry!!! Monday is my weigh in, so there it is, not much changed since yesterday, hehehe CW 55.5 kg/122 pounds I went for my morning walk with the dog around 9am and then straight into work. As I was sitting down I sooooo…
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Morning all, my commitments for today: 10000 steps eat < 1500 calories.
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That is amazing, well done you!
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Thank you for the welcome <3 I am a 44 year old mom of 2 gorgeous 7 and 8 year old kids. Last year I managed to reach my weight goal with the help of a PT/dietitian. Then I stopped watching what I was eating, stopped any training, step count and everything has gone downhill..... So it's about time to get back on track I…
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Hi Diana, I’m a 44 year old mom of a 7 and 8 year old kids. I work full time and trying to get back into shape. Best of luck with your journey!!
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Morning all! I’m looking to start all over again. I lost 8 kilos (17,6 pounds) between August and December last year. Then I stopped exercising, didn’t watch what I was eating and now I’m back to where I was exactly a year ago. This thread is what I was looking for. I really want to take it one day at the time and trying…
