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Introvert checking in! Nice to see all my fellow intros. Feel free to add me. Positive vibes and personal space to you all. 😉
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Greetings, I'll try to explain as best as I can. Each activity level on MyFitnessPal is associated with a certain amount of steps. When you set your activity level, MyFitnessPal gives you additional calories to your daily intake based on whichever level you chose. Active is associated with about 10k steps, while sedentary…
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I'm always up for a companion on this fitness journey. Send me a request, and let's be pals!