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Scrambled eggs w/ spinach, cheese and smoked salmon
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Age is just a number man! Keep grinding! ✌️🤙
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So what's your mission? Added you btw.
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New to this. First time tracking macros to hit my physique goals and looking for like minded people. I'm from Sydney, Australia. Where are y'all from? HMU!
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Thank you. I've been using one. It makes a world of difference indeed.
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Meat has nothing to do with putting on weight. Diets don't have anything to do with weight loss/gain. It's all about calories in vs out. Not that complicated.
