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@MsCzar the way they are cut.. they are cubed not shredded @KickassAmazon76 I do live in Florida.. about as southern as it comes..lol
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@PAPYRUS3 thqt looks amazing๐
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@pjg2015 that all sounds so good..thanks for the new ideas โฃ๏ธ๐
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@Kandisn29 that sounds great too๐
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I sent you a request.. Iโm new here too๐
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feel free to add me.. I'm committing again too.. coming off of WW
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Feel free to add me๐
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@kristineolson370 I would like to lose about 15 lbs. Im hoping to stick to the plan I do believe you should set reachable goals ๐
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Thank God I never ordered any.. I almost did when I was doing WW..lol
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@RelCanonical That sounds delicious ๐
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@springlering62 that sounds like me.. but I still drink it down?๐๐ฅถ
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@SModa61 thank you for that. I think coming here I have found my answers to some of the frustrations I was having with WW. Going to stay focused here and try and get this last 15 lbs off. Definitely agree about the healthy fatsโค๏ธ๐
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@beautyonthebeach83 ... That is the struggle I'm having on it.. my calories are often below 1200 and I know that's not good for that often. ๐ฉ
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@Raegold ...just reading this.. I totally agree 100%... I'm finally making the move to calories ๐
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@cwolfman13 .. apparently not..lol
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@cwolfman13 ... You can have all your points accounted for at the end of the day .. but your calorie intake will be below 1200.. some days I only end with like 1000 or less Calories which has probably not done my metabolism any favors.
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I am heading that way..๐๐๐.. Been a long journey.. Just trying to find the right place and not gain any back
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I have lost 85 lb already. Just standing still on the last 15. But I think I have halted myself staying so low my body don't want to let go.. Gonna up them to the MFP settings of 1390 a day for a 1 lb lose weekly and see what happens ๐
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I totally agree.. That's what I'm doing too.. I've decided to just stick to calorie deficit for the long haul...โฃ๏ธ
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I do 30 to 40 minutes of cardio and HIIT at least 4 days a week... I have just been at a stand still for a long time.. But mentally struggle with upping my calories.. I usually consume at 1250ish a day.. But I'm setting it to what MFP gives me for 1 lb a week which is 1390.. see if I can get this train moving again.
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That is great.. I think that is what I have done to myself.. I have stayed too low too long.. And I have literally halted on any progress.. For a long time now.. Working on keeping them up now.. I think that's what I need to do and reset my system
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Thank you for the info... Helps so much โฃ๏ธ
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I totally get the community part.. It has a large support system which I loved too.. I know there are some different apps now that offer the old points plus plan again. And it does definitely work for a lot of people..
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Totally agree.. โฃ๏ธ
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I get that totally... I need the accountability of counting calories.. In this part of my journey..
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You are exactly right... That messes up aloof people in the long run. I always thought they should make one Serving free and then you have to count it if you eat more...
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That's exactly right.. I do love it.. But at this point of the last 15 lbs to go.. It's become difficult for me.. It has definitely helped a lot of people from better eating habits though.. That's great for your friend..
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I'm finding that to be so true for me too..โฃ๏ธ
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That is exactly why I'm not doing it anymore. I was blowing through my points and only having like 1000 calories. They make you feel like your doing something wrong by eating half a avacado and making it 5 points... So you choose not to eat them. Then feel irritation..lol
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I think I do too.. I still eat WW style... But I feel more accountable to calories. Counting everything..and no free food..