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Thanks!
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Thank you!
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I am! Southern Ontario
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Yes! I was logging until I knew what I was doing, which did work because I lost all that weight without logging daily after the first couple months. I started again because of this stall and everything is on track, nothing had changed as far as my eating habits. I'm going to look into carb cycling
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Thank you! Everyone is different but I always tracked my macros, especially in the beginning. Once I was comfortable with what I was able to eat I did stop. I started again to see if I was missing something with my current stall. I drink a lot of water and don't forget to include electrolytes. I know this isn't advised but…
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Yes, I have been doing that throughout my weight loss as well. Thank you!
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Thank you, I'll look into that!
