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PW 168 lb CW 167.2 lb 120 minutes of exercise this week. My goal next week is to have 165 minutes of exercise (two 60 min classes and one 45 min class). When it starts to get warmer here in MN I'll start to throw some short walks in the mix hopefully. I'm just purely counting calories at the moment. I'll probably need to…
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Hey all, thanks for the warm welcome!. Still getting accustomed to the layout of this chat forum, so I apologize for any confused communication. I'm really needing a kick in the bum to motivate myself. I've gained some weight back and I just can't find it within myself to commit to losing the weight as much as I want to.…
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Hi! I thought I signed up last night but I must not have?? Excited to be on a team! My MFP user name: BrownMargaret3021 Weigh in Day: Friday Current Weight:168 Highest Weight: 190 Any team will do!
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MFP USER NAME. BrownMargaret3021 YOUR CHOSEN WEIGH-IN DAY. Fridays YOUR CURRENT WEIGHT. 168 YOUR ORIGINAL STARTING WEIGHT (highest weight ever) 190 PREFERRED TEAM (if you have one). No preference
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. 9/16...161.4 so strange 😕 (or maybe not) 9/17 160.4 yesterday (wed) was a reformer pilates day. I'm a little sore in my core. I finally got a…
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. 9/16...161.4 so strange 😕 (or maybe not) 9/17 160.4 yesterday (wed) was a reformer pilates day. I'm a little sore in my core. I finally got a…
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. 9/16...161.4 so strange 😕 (or maybe not) 9/17 160.4 yesterday (wed) was a reformer pilates day. I'm a little sore in my core. I finally got a…
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. 9/16...161.4 so strange 😕 (or maybe not) 9/17 160.4 yesterday (wed) was a reformer pilates day. I'm a little sore in my core. I finally got a…
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9/14 159.8 - Got a serious workout in this morning. 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. 9/16...161.4 so strange 😕 (or maybe not) 9/17 160.4 yesterday (wed) was a reformer pilates day. I'm a little sore in my core. I finally got a good night's sleep. It seems…
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. Excited to see my weight tomorrow morning! 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. It will be interesting to see tomorrow. Sometimes these water gains can last a few days.…
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. Excited to see my weight tomorrow morning! 9/15 160.4 Water retention from muscle soreness for sure. I have been eating around 1600 calories. It will be interesting to see tomorrow. Sometimes these water gains can last a few days. 9/16...
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9/14 159.8 - Got a serious workout in this morning. It was a pilates fusion class. Excited to see my weight tomorrow morning! 9/15 ...
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I'm giving this a shot. Why not? I really need the encouragement, motivation, community. I don't have the healthiest relationship with alcohol and food. I've been going back and forth with my weight. Back and forth between sober and drinking too much. I'm a week sober today and have been replacing the alcohol with way too…
