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Lindewey Week 2 Pw 192.2 Cw 193.2 Not a good week exercising everyday, but cant seem to focus on making good choices. Hard to do when I'm home 24/7. Anyone have any suggestions how they manage, especially when you have others living with you who leave classic junk food all around the house?
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April 2nd. Exercised yes, 30 minute walk 50 minutes cardio circuit Tracked my food yes And yes, stayed within my calorie limit
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Exercised - yes two 30 minute walks and 20 minute bike ride Calories yes 1107/1500 Tracked all food 1 day down 29 to go
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Congrats to everyone above here hoping I'm there at the end of April. Exercised today. Mayday off so I did tow 30 minute walks a d after work a 20 minute bike ride. Kept food calories under and tracked everything. 1 day done, 29 to go!!!!
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April start Weight: 193 lbs April Goal Weight: 183 lbs Ultimate Goal Weight: 135 lbs April 1 : 192.2 lbs April 8: April 15: April 22: April 29: April 30:
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I'm in as well and looking forward to lots of support!!! Is there anything I have to do to become a member of this group? As you can tell i am just starting to use my fitness pal. Thanks for your help April start Weight: 193 lbs April Goal Weight: 183 lbs Ultimate Goal Weight: 135 lbs April 1 : April 8: April 15: April 22:…
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Lindewey March week 4 PW 190.1 CW 188.3
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@Keepingtrack1234 Just wanted to.check in. My weigh in days are normally Fridays. Do you need an earlier weigh in from me this week?
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@lindewey March week 3 pw 191.3 Cw 190.1 Forgot my username on prior post. I promise I will get the hang of this one day
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March week 3 PW 191.3 CW 190.1 Sorry day late on this. Getting set up at home for work consumed alot more time than I expected this week
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March week 2 PW 188.6 CW 191.4 I know exactly why and how this happened. Need to focus more on tracking and exercise
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March 12 Exercised yes 50 minutes weights Tracked: yes Budget: so far on track, but really hungry hopefully it passes and I dont overeat at dinner. Always hungrier on workout days
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Lindewey March week 1 PW 193.6 CW 188.6 Tracking and accountability seems to be working finally. Menopause has been a real struggle the last 3 years. I really hope the scale continues to go down! 😃
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I had a good day today tracking food and exercising did 50 minutes of strength training. Tracked my food and stayed within my calories. Downfall is that I am sitting here really hungry and trying to drink lots of water to curb the grumbling. Uugh
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Looking forward to this. This is my first challenge and I can definately use some accountability! Hope I am posting in the right spot.
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Lindewey 193.6 Friday
