favabean1982 Member

Indeed! I do my best to make sure they’re both updated with any weight changes as well.

Thank you everyone-I didn’t mean to cause any problems or debate(s), I’m just riddled with curiosity about all sorts of weight/calorie/fitness-related things. I do weight myself regularly and yes, I did post this question before but felt the need to do so again with some further thoughts. I actually think I was made aware…

I suppose I’m just curious-although I understand those daily fluctuations for all the reasons listed above, I was more so curious about true calorie contributions to true weight gain :-)

I know-I definitely understand the daily fluctuations in terms of carbs/sodium/fluid/waste as well :-)

Thank you-when I say, “OK”, I’m referring to not gaining weight, be it a small or excessive amount :-)

I’m definitely tracking-truth be told, since I’ve been working from home I’ve been doing a lot of cardio while working, which is great multitasking!

I wish it were that easy, the speaking to them part, but I feel like these things they’ve been doing are all they have at this point in their lives. Plus, throwing away food peeves me just as much as having it around!

I’m not super concerned, mainly as I’d eaten a great deal of carbs over the weekend and these new HIIT workouts have worked up a lot of sweat. I feel fine! And yes, I knew it wasn’t fat, I just wanted to confirm it was just the stored water released from my cells due to carb consumption.

Not calories, just level of activity :-)

Oh, I absolutely count calories :-) I was just curious!

Weight loss :-) Metabolic slowdown just refers to what your body does as opposed to starvation mode-it goes into a survival mode and slows down various processes to keep you running :-)