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lukalulka Member

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  • I am 51 and 5'3 I am 95 kilos and looking to get to 65 kilos. I walk my dog 90minutes a day and eat 1700 -1800 calories. I used to eat around 1200 but according to calculator net i should be eating over 2000!
    in Calling 5 foot something females!! Comment by lukalulka April 2020
  • Hi, I set my profile up 51yo female, 96 kilos and 159cm. I specified that I walk 90 minutes a day which is around 11,000 steps. Myfitnesspal calculated my daily calories at 1675 calories. Question - am I supposed to eat this much (I am having around 1300) has the figure taken into account the walking I told it I would do?…
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by lukalulka April 2020
  • Hi, I set my profile up 51yo female, 96 kilos and 159cm. I specified that I walk 90 minutes a day which is around 11,000 steps. Myfitnesspal calculated my daily calories at 1675 calories. Question - am I supposed to eat this much (I am having around 1300) has the figure taken into account the walking I told it I would do?…
    in active calories or total Comment by lukalulka April 2020
  • Hi, I set my profile up 51yo female, 96 kilos and 159cm. I specified that I walk 90 minutes a day which is around 11,000 steps. Myfitnesspal calculated my daily calories at 1675 calories. Question - am I supposed to eat this much (I am having around 1300) has the figure taken into account the walking I told it I would do?…
    in WOMEN AGES 50+ FOR APRIL 2020 Comment by lukalulka April 2020
  • I think we will learn rice and pasta are not the culprits. I am eating healthy home cooked food and walking 10,000 steps. I am finally, eating normally. I am sticking around 1300 - 1400 calories.
    in How does Covid-19 affect Obesity epidemic? Comment by lukalulka April 2020
  • My goal is by end September I will go from 96 to 67 kilos. That is 1.1 kgs per week for the next 26 weeks or 29 kilos. I am walking 90 mins a day. Around 1300 calories. Is there a projection function?
    in Nono yoyo - 51yo BED Aus - seeking like - this is it! Weight loss projection feature??? Comment by lukalulka March 2020
  • Hi, we have a similar weight loss goal. My goal is by end September I will go from 96 to 67. That is 1.1 kgs per week for the next 26 weeks or 29 kilos. I am walking 90 mins a day. Around 1300 calories.
    in Hello! :) Comment by lukalulka March 2020
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